NordicTrack NTS78740 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the innovative NordicTrack® FUTURA 2600 resistance system. The resistance sys- tem offers a selection of stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the resistance system will help you to achieve the spe- cific results you want.

For your benefit, read this manual carefully before using the resistance system. If you have questions

after reading this manual, please call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is NTS78740. The serial number can be found on a decal attached to the resistance system (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Crossbar

 

 

 

Top Frame

Lat Bar

 

 

Console

High Pulley

 

Resistance Bar

Squat Backrest

 

 

 

 

Squat Pin

Backrest

 

 

Storage Knob

Low Pulley

Curl Pad

 

Row Plate

 

 

 

 

Seat

Curl Bar

 

Seat Knob

 

Base Plate

Leg Lever

ASSEMBLED

DIMENSIONS:

 

Height:

86 in.

 

Width:

50 in.

 

Depth:

85 in.

 

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Contents Customer HOT Line QUESTIONS?Model No. NTS78740 Serial No Table of Contents Keep hands and fingers clear of this area Important Precautions Before YOU Begin Make Things Easier for Yourself AssemblyTighten the 1/2 x 25mm Screw Push the excess Upper Wire Harness 71 into the Upright Do not tighten the Bolt yet Do not tighten the Locknut yetSure that the Upper Cable 121 is between Two Pulleys Page Rod Slot Upper Cable Adjustment Remove the high pulleys when not in use AdjustmentsUsing the LEG Lever Attaching the High PulleysAttaching the Curl BAR Attaching the AccessoriesAttaching the Curl PAD Attaching the Squat Station Adjusting the Squat ARMAdjusting the Backrest Storing the Resistance System Adjusting the SeatConsole Operation Features of the ConsolePlugging in the Resistance System Manual OperationProgram Operation Upper Cable Cable DiagramCleaning the BAR Guides TroubleshootingAdjusting the Resistance Recalibrating the ConsoleExercise Guidelines Staying Motivated Muscle ChartCooling Down Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateKey No. Qty Description Part LIST-Model No. NTS78740Part Identification CHART-Model No. WESY78740 R0304A Exploded DRAWING-Model No. NTS78740Limited Warranty Ordering Replacement Parts

NTS78740 specifications

The NordicTrack NTS78740 is a premium treadmill designed for performance, comfort, and advanced training options. This model stands out in the NordicTrack lineup, combining cutting-edge technology with user-friendly features that cater to both beginners and seasoned runners.

One of the main highlights of the NTS78740 is its powerful 3.5 CHP motor, which delivers impressive performance, allowing users to achieve speeds of up to 12 mph. This motor ensures a smooth and consistent operation, making it ideal for varied workout intensities. The treadmill also boasts an incline range of 0 to 15%, enabling users to simulate outdoor terrain and engage different muscle groups effectively.

Another notable feature is the 22-inch by 60-inch running surface, providing ample space for users to run comfortably. The generous size is complemented by the FlexSelect cushioning system, which allows users to choose between a softer surface for joint protection or a firmer surface that simulates outdoor running. This adaptability ensures a personalized workout experience that reduces the risk of injury.

The NTS78740 incorporates advanced technology with its 10-inch interactive touchscreen display, offering an engaging interface for monitoring workout stats, accessing training programs, and connecting with fitness apps. Users can take advantage of iFit compatibility, which provides access to a vast library of on-demand workouts and virtual coaching. The global workouts allow users to run through picturesque locations while the treadmill automatically adjusts incline and speed based on the chosen route.

For added convenience, the treadmill features Bluetooth connectivity, allowing users to sync their devices for music streaming and monitoring through compatible apps. It also includes integrated speakers and tablet-friendly design, ensuring entertainment is always within reach during workouts.

Furthermore, the NordicTrack NTS78740 is equipped with various built-in workout programs tailored to meet different fitness goals, enhancing the motivation and engagement of users. The machine is solidly built, featuring a space-saving design that can be easily folded when not in use, making it a practical addition to any home gym.

In summary, the NordicTrack NTS78740 combines a powerful motor, spacious running area, adjustable cushioning, and advanced technology to create a state-of-the-art treadmill that caters to diverse fitness levels and preferences. Whether for intense training or casual walks, this treadmill offers a comprehensive solution for achieving fitness goals while delivering comfort and convenience.