NordicTrack 831.23765.0 user manual Questions?, Model No Serial No, Call TOLL-FREE

Page 1

Model No. 831.23765.0

Serial No.

Write the serial number in the space above for reference.

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE DO NOT CONTACT THE STORE. For assistance, contact our Customer Service Department.

CALL TOLL-FREE:

1-888-825-2588

Mon.–Fri. 6 a.m.–6 p.m. MST Sat. 8 a.m.–4 p.m. MST

ON THE WEB: www.nordictrackservice.com

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

USER’S MANUAL

Visit our website at

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

Image 1

Contents Model No Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin Assembly Page Avoid pinching Wire Harnesses 64, 65 during this step Repeat this step for the Right Upper Body Leg Tip Be careful not to damage the Upper Wire HarnessAttach the Left Upper Body Arm 22 in the same way Page Avoid pinching Wire harnesses during this step Tighten an Adjustment Knob 52 onto an Adjustment Pin HOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser Page Console Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeFollow your progress with the displays Turn on the fan if desired Select a preset program HOW to USE a Preset ProgramBegin pedaling to start the program Enter a target heart rate setting HOW to USE a Heart Rate ProgramSelect a heart rate program When you are finished exercising, remove the iFIT Card HOW to USE AN Ifit ProgramHOW to USE the Stereo Sound System Insert an iFIT Card and select a programExercise Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesBattery Replacement Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting HOW to Eliminate Rubbing of the DiscsSuggested Stretches Page Key No. Qty Description Part LIST-Model NoQty Description Exploded Model No Limited Warranty Ordering Replacement Parts