NordicTrack 831.23765.0 user manual Avoid pinching Wire Harnesses 64, 65 during this step

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4.Tip: Be careful not to pinch the Wire Harnesses (64, 65) during this step.

While another person holds the Upright (10) near the Frame (1), connect the Upper Wire Harness (65) to the Lower Wire Harness (64).

Then, insert the Upright (10) into the Frame (1). Attach the Upright with four M8 x 19mm Patch Screws (86) and four M8 Split Washers (97). Do not tighten the Patch Screws yet.

5.Orient the Left and Right Upright Covers (19, 20) as shown. Then, attach the Upright Covers around the Upright (10) with five M4 x 16mm Round Head Screws (92).

4

Avoid pinching the

10 Wire Harnesses (64, 65) during this step

	97
86	65
	64
97	97
97
1	86
	97

5

92

19

10

20 92

7

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Contents Model No Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin Assembly Page Avoid pinching Wire Harnesses 64, 65 during this step Repeat this step for the Right Upper Body Leg Tip Be careful not to damage the Upper Wire HarnessAttach the Left Upper Body Arm 22 in the same way Page Avoid pinching Wire harnesses during this step Tighten an Adjustment Knob 52 onto an Adjustment Pin HOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser Page Console Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeFollow your progress with the displays Turn on the fan if desired Select a preset program HOW to USE a Preset ProgramBegin pedaling to start the program Enter a target heart rate setting HOW to USE a Heart Rate ProgramSelect a heart rate program Insert an iFIT Card and select a program HOW to USE AN Ifit ProgramWhen you are finished exercising, remove the iFIT Card HOW to USE the Stereo Sound SystemWorkout Guidelines HOW to Measure Your Heart RateExercise Guidelines Exercise IntensityHOW to Eliminate Rubbing of the Discs Maintenance and TroubleshootingBattery Replacement Handgrip Pulse Sensor TroubleshootingSuggested Stretches Page Key No. Qty Description Part LIST-Model NoQty Description Exploded Model No Limited Warranty Ordering Replacement Parts