NordicTrack 831.23765.0 user manual Assembly

Page 5

ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included hex keys and your own Phillips screwdriver , adjustable

wrench , and rubber mallet .

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST on pages 24 and 25. The number follow- ing the parentheses is the quantity needed for assembly. Note: Some small parts may have been preassem- bled. If a part is not in the parts bag, check to see if it has been preassembled.

Wave Washer

Large Wave

M8 Split

 

M8 Washer

M8 x 23mm

M8 x 23mm

(80)–2

Washer (89)–2

Washer (97)–16

(106)–2

Thin Washer

Washer (31)–10

 

 

 

 

 

 

(96)–2

 

M10 Split

 

M8 Nylon

M4 x 16mm

M4 x 16mm

M4 x 16mm

 

Screw (78)–4

Round Head

Blunt Screw

Washer (99)–4

 

Locknut (94)–2

 

 

 

Screw (92)–19

(33)–2

 

 

 

 

 

 

M8 x 19mm Patch

M8 x 23mm Shoulder

 

M8 x 14mm Patch

M8 x 45mm Button

 

Screw (84)–6

Screw (86)–6

 

Screw (105)–2

 

Screw (90)–6

 

 

 

M10 x 58mm Shoulder Bolt (104)–2

 

M10 x 80mm Button Screw (93)–4

1.See HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER on page 12 and unfold the elliptical exerciser.

While another person lifts the front of the Frame (1), attach the Front Stabilizer (4) to the Frame with two M10 x 80mm Button Screws (93) and two M10 Split Washers (99).

1

93

99

1

4

5

Image 5
Contents Call TOLL-FREE QUESTIONS?Model No Serial No Table of Contents Important Precautions Before YOU Begin Assembly Page Avoid pinching Wire Harnesses 64, 65 during this step Attach the Left Upper Body Arm 22 in the same way Tip Be careful not to damage the Upper Wire HarnessRepeat this step for the Right Upper Body Leg Page Avoid pinching Wire harnesses during this step Tighten an Adjustment Knob 52 onto an Adjustment Pin HOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser Page Console Diagram Features of the Console Follow your progress with the displays HOW to USE the Manual ModeSelect the manual mode Turn on the fan if desired Begin pedaling to start the program HOW to USE a Preset ProgramSelect a preset program Select a heart rate program HOW to USE a Heart Rate ProgramEnter a target heart rate setting When you are finished exercising, remove the iFIT Card HOW to USE AN Ifit ProgramHOW to USE the Stereo Sound System Insert an iFIT Card and select a programExercise Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesBattery Replacement Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting HOW to Eliminate Rubbing of the DiscsSuggested Stretches Page Key No. Qty Description Part LIST-Model NoQty Description Exploded Model No Limited Warranty Ordering Replacement Parts