NordicTrack 831.23765.0 user manual Tighten an Adjustment Knob 52 onto an Adjustment Pin

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12.Apply a generous amount of grease to the axle on the Right Upper Body Leg (72). Then, apply grease to a Large Wave Washer (89).

Slide an Upper Body Leg Spacer (9) and a Large Wave Washer (89) onto the Right Upper Body Leg (72). Make sure that the flat side of the Upper Body Leg Spacer is facing out- ward.

At the same time, slide the right Pedal Arm (32) onto the Right Upper Body Leg (72) and insert the right Link Arm (30) into the right Link Arm Bracket (45).

Apply a small amount of grease to an M10 x 58mm Shoulder Bolt (104) and to the right Link Arm Bracket (45). Attach the Link Arm (30) to the Link Arm Bracket with the Shoulder Bolt, an M8 x 23mm Washer (31) and an M8 Nylon Locknut (94).

Then, attach the Pedal Arm (32) to the Right Upper Body Leg (72) with an M8 x 23mm Shoulder Screw (105), an M8 Washer (106), an Axle Cover (66), and an M8 x 23mm Thin Washer (96).

Repeat this step for the left Pedal Arm (32) and the left Link Arm (not shown).

See step 4. Tighten the M8 x 19mm Patch Screws (86).

13.Tighten an Adjustment Knob (52) onto an Adjustment Pin (101).

Repeat this step for the other Adjustment Knob (not shown) and the other Adjustment Pin (not shown).

12

 

72

 

32

 

Grease

 

9

 

89

 

Grease

 

96

 

 

106

32

105

66

 

104

 

45

 

Grease

 

31

 

30

 

94

 

13

 

52

 

101

 

14.Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the ellip- tical exerciser.

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Contents Call TOLL-FREE QUESTIONS?Model No Serial No Table of Contents Important Precautions Before YOU Begin Assembly Page Avoid pinching Wire Harnesses 64, 65 during this step Attach the Left Upper Body Arm 22 in the same way Tip Be careful not to damage the Upper Wire HarnessRepeat this step for the Right Upper Body Leg Page Avoid pinching Wire harnesses during this step Tighten an Adjustment Knob 52 onto an Adjustment Pin HOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser Page Console Diagram Features of the Console Follow your progress with the displays HOW to USE the Manual ModeSelect the manual mode Turn on the fan if desired Begin pedaling to start the program HOW to USE a Preset ProgramSelect a preset program Select a heart rate program HOW to USE a Heart Rate ProgramEnter a target heart rate setting Insert an iFIT Card and select a program HOW to USE AN Ifit ProgramWhen you are finished exercising, remove the iFIT Card HOW to USE the Stereo Sound SystemWorkout Guidelines HOW to Measure Your Heart RateExercise Guidelines Exercise IntensityHOW to Eliminate Rubbing of the Discs Maintenance and TroubleshootingBattery Replacement Handgrip Pulse Sensor TroubleshootingSuggested Stretches Page Key No. Qty Description Part LIST-Model NoQty Description Exploded Model No Limited Warranty Ordering Replacement Parts