NordicTrack 831.23765.0 user manual Avoid pinching Wire harnesses during this step

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10.Tip: Be careful not to pinch the wire har- nesses during this step.

While another person holds the Console (11) near the Upright (10), connect the console wire harness to the Upper Wire Harness (65).

Attach the Console (11) to the Upright (10) with four M4 x 16mm Screws (78).

10

 

 

10

11

 

 

 

65

78

Console Wire

 

 

 

Harness

 

78

Avoid pinching the

wire harnesses during this step

11.Orient a Link Arm (30) as shown. Identify the Right Pedal (35), which is marked with an “R” sticker. Attach the Right Pedal to the Link Arm with three M8 x 45mm Button Screws (90), three M8 Split Washers (97), and three M8 x 23mm Washers (31).

Repeat this step for the Left Pedal (not shown) and the other Link Arm (not shown).

11

35

30

31 31

97

97

 

90

10

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Contents Model No Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin Assembly Page Avoid pinching Wire Harnesses 64, 65 during this step Repeat this step for the Right Upper Body Leg Tip Be careful not to damage the Upper Wire HarnessAttach the Left Upper Body Arm 22 in the same way Page Avoid pinching Wire harnesses during this step Tighten an Adjustment Knob 52 onto an Adjustment Pin HOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser Page Console Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeFollow your progress with the displays Turn on the fan if desired Select a preset program HOW to USE a Preset ProgramBegin pedaling to start the program Enter a target heart rate setting HOW to USE a Heart Rate ProgramSelect a heart rate program HOW to USE the Stereo Sound System HOW to USE AN Ifit ProgramWhen you are finished exercising, remove the iFIT Card Insert an iFIT Card and select a programExercise Intensity HOW to Measure Your Heart RateExercise Guidelines Workout GuidelinesHandgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement HOW to Eliminate Rubbing of the DiscsSuggested Stretches Page Part LIST-Model No Key No. Qty DescriptionQty Description Exploded Model No Ordering Replacement Parts Limited Warranty