NordicTrack NTEL11990 manual Maintenance

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MAINTENANCE

For smooth operation of the elliptical crosstrainer, the incline ramp should be kept clean. Using a soft cloth and mild detergent, clean dust and other residue

Incline Ramp

Wheel

from the incline ramp where the wheels make contact with it. Other parts of the elliptical crosstrainer can also be cleaned in this manner. Never use abrasives or solvents.

Inspect and tighten all parts of the elliptical crosstrainer regularly. Replace any worn parts immediately.

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Contents Model No. NTEL11990 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Right Side Before YOU BeginFront BackWrench A rubber mallet AssemblyPage Round This step requires the help of a second person HOW to Plug in the Power Cord HOW to USE the Elliptical CrosstrainerExercising on the Elliptical Crosstrainer Description of the Console HOW to USE the Manual ModeMeasure your heart rate, if desired PowerProgram DisplayÑWhenHOW to USE Preset Programs Select one of the custom programs HOW to Create a Custom ProgramCustom program HOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Press the play button on your CD player to Start the program Pedals to turn on the power Refer to onInformation MODE/DEMO Mode Maintenance Aerobic Exercise Conditioning GuidelinesExercise Intensity Fat BurningSuggested Stretches Qty Description Part LISTÑModel No. NTEL11990DRAWINGÑModelNTEL11990EXPLODEDNo Limited Warranty HOW to Order Replacement Parts