Life Fitness Pro Series owner manual Specific Operating Warnings

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1. Safety and Warranty Information

SPECIFIC OPERATING WARNINGS

1.Routinely inspect all accessory clips that join attachments to the cables and replace at the first sign of wear.

2.Use only weight selector pins supplied by LIFE FITNESS on weight stacks. Substitutes are forbid- den.

3.Cables pose an extreme liability if used when frayed. Always replace any cable at first sign of wear (consult LIFE FITNESS if uncertain).

4.Do not allow users to wear loose fitting clothing while using equipment. It is also recom- mended to have users secure long hair back and up to avoid contact with moving parts.

5.Fully insert weight selector pins. Partial insertion can cause weights to fall unexpectedly. Never remove selector pin if any weights are suspended. Never attempt to release jammed weights or parts.

6.The Smith Machine could pose a danger if it is not properly secured to the floor. When used with heavy weights, the unit may lift off of the floor causing user to lose his/her footing which could result in injury. If unloaded one side at a time, the machine may tip over causing serious injury to user as well as to other people standing nearby these machines.

7.Do not use Lat Pulldown Bars on Multijungle Crossover cable systemsor any other pulley systems. These bars are designed for lat pulldown machines only. If improperly used, the Lat Bar because of its weight, could fall unexpectedly striking the user when weight selector pin is pulled.

8.Secure Cable crossover to the floor. This machine could pose a danger by tipping over when used to perform certain chest exercise movements.

9.Lat Pulldown Machines pose a danger if used with worn or damaged cables and connecting links. User can be struck in the head if the cable or related parts break during use.

10.When adjusting any seat, knee hold down pad, range of motion limiter, foot hold pad or any other type of black know adjuster, be sure that the adjusting pin is fully engaged in the hole to avoid injury.

11.When using the Seated Press machine, make sure the user understands the proper usage of the pre-stretch assist mechanism to avoid injury.

12.The Multi-Adjustable Bench when used with heavy dumbbells or other weight may become unsta- ble and tip over if not secured to the floor causing injury to the user.

13.It is the purchaser’s sole responsibility to properly instruct its end users and supervising personnel as to the proper operating procedures of all LIFE FITNESS equipment. It is recommended that the end users physical condition be evaluated prior to beginning any exercise program.

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Contents M051-00416-A000 March Safety and Warranty Information Proper UsageCheck for Damaged Parts Specific Operating Warnings What is Covered WarrantyChanges in Warranty not Authorized General Specifications Weight Selection Shaft Top Weight BushingsWeight Stack Guide Rods Weight Stack SuspensionShafts Counter Balanced Input ArmsRadial Bearings Linear BearingsFoot Platforms Seat AdjustmentsWarranty Hand gripsPRO Series Machines Upper Body Exercise Machines Starting Position Ending Position Chest Press SU05Incline Chest Press SU10 Pectoral FLY SU15 Shoulder Press SU25 Deltoid Lateral Raise SU31 Starting Position Rear DELTOID/PECTORAL FLY SU35- PEC FLY ExerciseRear DELTOID/PECTORAL FLY SU35- Rear Deltoid Exercise Variations LAT PULLDOWN- SU45Starting and Ending Positions LOW ROW SU50Seated ROW SU55 Pullover SU60 Seated DIP SU66 Starting and Ending Position Muscle exercised Tricep ARM Extension SU70Starting Position Ending Position Muscle exercised Bicep ARM Curl SU75Dip Assist Chin Assist DIP & Chin Assist SU86Lower Body Exercise Machines Horizontal LEG Press SL05 Seated LEG Press SL10 Start Position End Position Muscle exercised Quadriceps LEG Extension SL20Start Position End Position Muscle exercised Hamstrings LEG Curl SL30Seated LEG Curl SL40 Exercises MULTI-HIP SL50Start Position Muscle exercised Hip adductors HIP Adductor SL55Start Position Muscle exercised Hip abductors HIP Abductor SL60Start Position End Position Standing Calf SL65Start Position End Position Muscle exercised Gluteus Glute SL75Torso Exercise Machines Start Position End Position Muscle exercised Abdominals Abdominal ST05LOW Back Extension ST25 Multi USE Exercise Machines Upper body chest and arm exercises Smith Machine PL06- Upper body exercisesPerforming the exercises Back exercisesLeg exercises Smith Machine PL06- Leg exercisesUpper body exercises Lower body exercises Dual Adjustable Pulley SM22 Multi Adjustable Bench FB31 Chest Press SU05 Specifications Incline Chest Press SU10 SpecificationsPectoral Fly SU15 Specifications Shoulder Press SU25 Specifications Lateral Raise SU31 SpecificationsRear Deltoid/Pectoral Fly SU35 Specifications Lat Pulldown SU45 Specifications Seated Row SU55 SpecificationsPullover SU60 Specifications Seated Dip SU66 Specifications Arm Extension SU70 SpecificationsArm Curl SU75 Specifications Dip & Chin Assist SU86 Specifications Horizontal Leg Press SL05 SpecificationsSeated Leg Press SL10 Specifications Leg Curl SL30 Specifications Leg Extension SL20 SpecificationsSeated Leg Curl SL40 Specifications Multi-Hip SL50 SpecificationsHip Adductor SL55 Specifications Hip Abductor SL60 Specifications Standing Calf SL65 SpecificationsGlute SL75 Specifications Abdominal ST05 Specifications Low Back Extension ST20 SpecificationsCable Crossover SM20 Specifications Multi Adjustable Bench FB31 Specifications Dual Adjustable Pulley SM22 SpecificationsMaintenance Procedures Lubrication Once a DAYOnce a Week Once a Month
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