Life Fitness Pro Series Shoulder Press SU25 Specifications, Lateral Raise SU31 Specifications

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		3. Pro Series Machines
Shoulder Press (SU25) Specifications

Machine Weight:	508 lbs.	231 kg.
Weight Stack:	190 lbs.	95 kg.
Size:	in.= 50 x 71 x 65	cm= 127 x 180 x 165
∙ Traditional and neutral hand grip positions.
∙ Counter-balanced arm for low start weight.
∙ Full range of motion obtained for all body types through adjustable seat height.
∙ Centerpull drive provides equal loading for both arms.

Lateral Raise (SU31) Specifications

Machine Weight:	505 lbs.	230 kg.
Weight Stack:	190 lbs.	95 kg.
Size:	in.= 29 x 67 x 47	cm= 74 x 170 x 119

∙ Seat and chest pads are angled forward for optimal stability and isolation. ∙ Counterbalanced system provides reduced starting resistance.

∙ Swivel handles adjust for forearm length.

∙ Ten degree angle difference between body position and axis of rotation focuses emphasis on medial deltoids.

Rear Deltoid/Pectoral Fly (SU35) Specifications

Machine Weight:	484 lbs.	220 kg.
Weight Stack:	255 lbs.	119 kg.
Size:	in.= 36 x 46 x 82	cm= 91 x 117 x 208

∙ Axis of rotation parallel to seat back, maintaining correct axis of rotation relationship. ∙ Horizontal and vertical handles.

∙ Start position adjusts in 10 degree increments.

∙ Cams positioned overhead to simplify cable routing.

∙ Unilateral input arms eliminate potential for one arm to assist the other.

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Contents M051-00416-A000 March Check for Damaged Parts Safety and Warranty InformationProper Usage Specific Operating Warnings Warranty What is CoveredChanges in Warranty not Authorized General Specifications Weight Stack Suspension Top Weight BushingsWeight Stack Guide Rods Weight Selection ShaftLinear Bearings Counter Balanced Input ArmsRadial Bearings ShaftsHand grips Seat AdjustmentsWarranty Foot PlatformsPRO Series Machines Upper Body Exercise Machines Chest Press SU05 Starting Position Ending PositionIncline Chest Press SU10 Pectoral FLY SU15 Shoulder Press SU25 Deltoid Lateral Raise SU31 Rear DELTOID/PECTORAL FLY SU35- PEC FLY Exercise Starting PositionRear DELTOID/PECTORAL FLY SU35- Rear Deltoid Exercise LAT PULLDOWN- SU45 VariationsLOW ROW SU50 Starting and Ending PositionsSeated ROW SU55 Pullover SU60 Seated DIP SU66 ARM Extension SU70 Starting and Ending Position Muscle exercised TricepARM Curl SU75 Starting Position Ending Position Muscle exercised BicepDIP & Chin Assist SU86 Dip Assist Chin AssistLower Body Exercise Machines Horizontal LEG Press SL05 Seated LEG Press SL10 LEG Extension SL20 Start Position End Position Muscle exercised QuadricepsLEG Curl SL30 Start Position End Position Muscle exercised HamstringsSeated LEG Curl SL40 MULTI-HIP SL50 ExercisesHIP Adductor SL55 Start Position Muscle exercised Hip adductorsHIP Abductor SL60 Start Position Muscle exercised Hip abductorsStanding Calf SL65 Start Position End PositionGlute SL75 Start Position End Position Muscle exercised GluteusTorso Exercise Machines Abdominal ST05 Start Position End Position Muscle exercised AbdominalsLOW Back Extension ST25 Multi USE Exercise Machines Smith Machine PL06- Upper body exercises Upper body chest and arm exercisesBack exercises Performing the exercisesSmith Machine PL06- Leg exercises Leg exercisesUpper body exercises Lower body exercises Dual Adjustable Pulley SM22 Multi Adjustable Bench FB31 Pectoral Fly SU15 Specifications Chest Press SU05 SpecificationsIncline Chest Press SU10 Specifications Rear Deltoid/Pectoral Fly SU35 Specifications Shoulder Press SU25 SpecificationsLateral Raise SU31 Specifications Pullover SU60 Specifications Lat Pulldown SU45 SpecificationsSeated Row SU55 Specifications Arm Curl SU75 Specifications Seated Dip SU66 SpecificationsArm Extension SU70 Specifications Seated Leg Press SL10 Specifications Dip & Chin Assist SU86 SpecificationsHorizontal Leg Press SL05 Specifications Leg Extension SL20 Specifications Leg Curl SL30 SpecificationsHip Adductor SL55 Specifications Seated Leg Curl SL40 SpecificationsMulti-Hip SL50 Specifications Glute SL75 Specifications Hip Abductor SL60 SpecificationsStanding Calf SL65 Specifications Cable Crossover SM20 Specifications Abdominal ST05 SpecificationsLow Back Extension ST20 Specifications Dual Adjustable Pulley SM22 Specifications Multi Adjustable Bench FB31 SpecificationsMaintenance Procedures Once a Month Once a DAYOnce a Week Lubrication