Life Fitness Pro Series owner manual Dip & Chin Assist SU86 Specifications

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3. Pro Series Machines

Dip & Chin Assist (SU86) Specifications

Machine Weight:		480 lbs.	218 kg.
Weight Stack:		190 lbs.	95 kg.
Size:		in.= 47 x 52 x 88	cm= 119 x 132 x 224
∙	Adjustable, two-position swivel hand grips for dip exercise.
∙	Multiple hand grips on pull-up bar.
∙	Knee assist pad folds down and away for unassisted training.
∙	Dual access steps integrated into machine.

∙ 1:1 assistance ratio. The weight on the stacks equals the amount of assistance.

Horizontal Leg Press (SL05) Specifications

Machine Weight:	922 lbs.	418 kg.
Weight Stack:	395 lbs.	178 kg.
Size:	in.= 43 x 75 x 83	cm= 109 x 191 x 211

∙ Large diamond plate, non-slip footplate (30” x 27”) allows for a wide variety of foot posi tions.

∙ Angled head pad and hand grips enhance comfort and proper alignment. ∙ Supported linear bearing system yields superior structural integrity.

∙ Choice of 12 start positions.

∙ User can adjust start position while in the exercise position.

Seated Leg Press (SL10) Specifications

Machine Weight:	780 lbs.	354 kg.
Weight Stack:	395 lbs.	178 kg.
Size:	in.= 40 x 68 x 69	cm= 102 x 173 x 175

∙ Upright seat position for ease of entry and exit.

∙ Large diamond plate, non-slip footplate (30” x 27”) allows for a wide variety of foot posi tions.

∙ Choice of 10 start positions.

∙ Supported linear bearing system yields superior structural integrity. ∙ Lumbar pad support helps user maintain correct spinal alignment. ∙ User can adjust start position while in the exercise position.

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Contents M051-00416-A000 March Check for Damaged Parts Safety and Warranty InformationProper Usage Specific Operating Warnings What is Covered WarrantyChanges in Warranty not Authorized General Specifications Weight Stack Guide Rods Top Weight BushingsWeight Stack Suspension Weight Selection ShaftRadial Bearings Counter Balanced Input ArmsLinear Bearings ShaftsWarranty Seat AdjustmentsHand grips Foot PlatformsPRO Series Machines Upper Body Exercise Machines Starting Position Ending Position Chest Press SU05Incline Chest Press SU10 Pectoral FLY SU15 Shoulder Press SU25 Deltoid Lateral Raise SU31 Starting Position Rear DELTOID/PECTORAL FLY SU35- PEC FLY ExerciseRear DELTOID/PECTORAL FLY SU35- Rear Deltoid Exercise Variations LAT PULLDOWN- SU45Starting and Ending Positions LOW ROW SU50Seated ROW SU55 Pullover SU60 Seated DIP SU66 Starting and Ending Position Muscle exercised Tricep ARM Extension SU70Starting Position Ending Position Muscle exercised Bicep ARM Curl SU75Dip Assist Chin Assist DIP & Chin Assist SU86Lower Body Exercise Machines Horizontal LEG Press SL05 Seated LEG Press SL10 Start Position End Position Muscle exercised Quadriceps LEG Extension SL20Start Position End Position Muscle exercised Hamstrings LEG Curl SL30Seated LEG Curl SL40 Exercises MULTI-HIP SL50Start Position Muscle exercised Hip adductors HIP Adductor SL55Start Position Muscle exercised Hip abductors HIP Abductor SL60Start Position End Position Standing Calf SL65Start Position End Position Muscle exercised Gluteus Glute SL75Torso Exercise Machines Start Position End Position Muscle exercised Abdominals Abdominal ST05LOW Back Extension ST25 Multi USE Exercise Machines Upper body chest and arm exercises Smith Machine PL06- Upper body exercisesPerforming the exercises Back exercisesLeg exercises Smith Machine PL06- Leg exercisesUpper body exercises Lower body exercises Dual Adjustable Pulley SM22 Multi Adjustable Bench FB31 Pectoral Fly SU15 Specifications Chest Press SU05 SpecificationsIncline Chest Press SU10 Specifications Rear Deltoid/Pectoral Fly SU35 Specifications Shoulder Press SU25 SpecificationsLateral Raise SU31 Specifications Pullover SU60 Specifications Lat Pulldown SU45 SpecificationsSeated Row SU55 Specifications Arm Curl SU75 Specifications Seated Dip SU66 SpecificationsArm Extension SU70 Specifications Seated Leg Press SL10 Specifications Dip & Chin Assist SU86 SpecificationsHorizontal Leg Press SL05 Specifications Leg Curl SL30 Specifications Leg Extension SL20 SpecificationsHip Adductor SL55 Specifications Seated Leg Curl SL40 SpecificationsMulti-Hip SL50 Specifications Glute SL75 Specifications Hip Abductor SL60 SpecificationsStanding Calf SL65 Specifications Cable Crossover SM20 Specifications Abdominal ST05 SpecificationsLow Back Extension ST20 Specifications Multi Adjustable Bench FB31 Specifications Dual Adjustable Pulley SM22 SpecificationsMaintenance Procedures Once a Week Once a DAYOnce a Month Lubrication