Life Fitness Pro Series Hand grips, Seat Adjustments, Foot Platforms, Instructional Placard

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2. General Specifications

23.Hand grips

•Hand grips are an extruded 60 durometer thermorubber compound that is non-absorbing, wear and tear resistant, and exhibits good dry and wet frictional characteristics.

•The grips shall be retained to the machine through the use of aluminum collars thereby eliminating the tendency of the grip to slide off the machine.

24.Seat Adjustments

•Numerically engraved seat and pad adjustments correctly align body to machine for proper pos- ture, muscle isolation and body stabilization.

•Adjusting posts are stainless steel for superior life and corrosion resistance.

•All tube in tube sliding parts are lined with UHMW plastic in order that the friction and wear between the parts is reduced and the seats are thereby easier to adjust.

25.Foot Platforms

•All foot platforms are diamond plate, finished with a slip resistant wrinkle black powder coat finish.

26.Instructional Placard

•Placards provide step-by-step instructions as well as pictures to illustrate proper use and muscles trained.

27.Equipment Anchoring

•All machines have holes in the feet which allow for easy anchoring to the floor. Life Fitness recommends that all machines be anchored to the floor to minimize the possibility that they will be tipped.

28.Warranty

•A 10-year minimum warranty on frames, 5-years on pillow block bearings, guide rods, pulleys and weight plates, 1 year on linear bearings, cables, and grips, and 90 days on upholstery and any items not specified.

29.Liability Insurance

•Certificate of insurance available upon request.

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Contents M051-00416-A000 March Safety and Warranty Information Proper UsageCheck for Damaged Parts Specific Operating Warnings What is Covered WarrantyChanges in Warranty not Authorized General Specifications Weight Stack Guide Rods Top Weight BushingsWeight Stack Suspension Weight Selection ShaftRadial Bearings Counter Balanced Input ArmsLinear Bearings ShaftsWarranty Seat AdjustmentsHand grips Foot PlatformsPRO Series Machines Upper Body Exercise Machines Starting Position Ending Position Chest Press SU05Incline Chest Press SU10 Pectoral FLY SU15 Shoulder Press SU25 Deltoid Lateral Raise SU31 Starting Position Rear DELTOID/PECTORAL FLY SU35- PEC FLY ExerciseRear DELTOID/PECTORAL FLY SU35- Rear Deltoid Exercise Variations LAT PULLDOWN- SU45Starting and Ending Positions LOW ROW SU50Seated ROW SU55 Pullover SU60 Seated DIP SU66 Starting and Ending Position Muscle exercised Tricep ARM Extension SU70Starting Position Ending Position Muscle exercised Bicep ARM Curl SU75Dip Assist Chin Assist DIP & Chin Assist SU86Lower Body Exercise Machines Horizontal LEG Press SL05 Seated LEG Press SL10 Start Position End Position Muscle exercised Quadriceps LEG Extension SL20Start Position End Position Muscle exercised Hamstrings LEG Curl SL30Seated LEG Curl SL40 Exercises MULTI-HIP SL50Start Position Muscle exercised Hip adductors HIP Adductor SL55Start Position Muscle exercised Hip abductors HIP Abductor SL60Start Position End Position Standing Calf SL65Start Position End Position Muscle exercised Gluteus Glute SL75Torso Exercise Machines Start Position End Position Muscle exercised Abdominals Abdominal ST05LOW Back Extension ST25 Multi USE Exercise Machines Upper body chest and arm exercises Smith Machine PL06- Upper body exercisesPerforming the exercises Back exercisesLeg exercises Smith Machine PL06- Leg exercisesUpper body exercises Lower body exercises Dual Adjustable Pulley SM22 Multi Adjustable Bench FB31 Chest Press SU05 Specifications Incline Chest Press SU10 SpecificationsPectoral Fly SU15 Specifications Shoulder Press SU25 Specifications Lateral Raise SU31 SpecificationsRear Deltoid/Pectoral Fly SU35 Specifications Lat Pulldown SU45 Specifications Seated Row SU55 SpecificationsPullover SU60 Specifications Seated Dip SU66 Specifications Arm Extension SU70 SpecificationsArm Curl SU75 Specifications Dip & Chin Assist SU86 Specifications Horizontal Leg Press SL05 SpecificationsSeated Leg Press SL10 Specifications Leg Curl SL30 Specifications Leg Extension SL20 SpecificationsSeated Leg Curl SL40 Specifications Multi-Hip SL50 SpecificationsHip Adductor SL55 Specifications Hip Abductor SL60 Specifications Standing Calf SL65 SpecificationsGlute SL75 Specifications Abdominal ST05 Specifications Low Back Extension ST20 SpecificationsCable Crossover SM20 Specifications Multi Adjustable Bench FB31 Specifications Dual Adjustable Pulley SM22 SpecificationsMaintenance Procedures Once a Week Once a DAYOnce a Month Lubrication