Horizon Fitness HZ, R52HR manual Tollfree @

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PROBLEM: Erratic or inconsistent heart rate readout.

SOLUTION: This is often caused by dry electrodes or a loose chest strap. Moisture on the rubber electrodes is required for proper operation. Try a more generous coating of water on the electrodes and tightening the chest strap.

Check your exercise environment for sources of interference such as high power lines, large motors, etc.

You may experience an erratic readout under the following conditions:

Gripping the heart rate handlebars too tight. Try to maintain moderate pressure while holding onto the heart rate handlebars.

Constant movement and vibration due to constantly holding the heart rate grips while exercising.

When you are breathing heavily during a workout.

When your hands are constricted by wearing a ring.

When your hands are dry or cold. Try moistening your palms or rubbing them together to warm.

Anyone with heavy arrhythmia.

Anyone with arteriosclerosis or peripheral circulation disorder.

Anyone whose skin on the measuring palms is especially thick.

Note: Outside interference sources such as computers, motors and fluorescent lights may cause the heart rate reading to be erratic.

If the above troubleshooting section does not remedy the problem,

discontinue use and turn the power off.

DO NOT RETURN TO THE STORE, PLEASE CONTACT THE

HORIZON FITNESS CUSTOMER ASSISTANCE CENTER

TOLLFREE @ 1-800-244-4192.

www.horizonfitness.com

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Contents Recumbent Bike User’s Guide Table of Contents Important Precautions Other Safety Tips for Your Horizon Fitness Recumbent Bike CleaningWeight Capacity OperationWarranty Registration Before You Begin Assembly UnpackingHardware Step Attach Seat Rail and Seat Boot Attach Console Mast Step Attach Mobile Wheels Attach Rear Foot TubeAttach Right Foot Pedal Turn ClockwiseRecumbent Operation & Adjustment PowerLeveling Moving Console Features & Display ResetQuick Start UP Locating the Speaker Input JackTime DistanceCalories RPMResistance WattsHeart Rate ProfileChoosing Your Weight Choosing a ProgramChoosing a Resistance Choosing a TimeProgram Profiles Using Your Race Program Using Your THR Zone 1 & 2 Programs Using Your Custom User 1 & 2 Programs Program Charts Distance = MPH What Kind of Routine Maintenance is REQUIRED? HOW do I Clean MY Horizon Fitness Recumbent BIKE?After Each USE Daily Every WeekPage Tollfree @ Common Product Questions Are the Sounds MY Recumbent Bike Makes NORMAL?HOW Long will the Drive Belt LAST? Can I Move the Recumbent Bike Easily Once IT is ASSEMBLED?Conditioning Guidelines HOW OFTEN?HOW LONG? Monitoring Your Heart Rate FeedbackHeart Rate Handlebar Heart Rate Chart Target Heart Rate ZoneHOW HARD? Perceived Exertion LevelDeveloping a Fitness Program Stretch FirstWall Push Standing Quadriceps StretchWarm Up & Cool Down Importance of Warm UP and Cool DownCool Down Achieving Your Fitness Goals Keeping AN Exercise DiaryWeekly Log Sheets Monthly Log Sheets Limited Warranty Horizon Fitness 800 Burton Boulevard DEFOREST, WI