Horizon Fitness EX-66 manual Teflon Washer N

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A S S E M B LY STEP 7

 

LOWER LINK ARM

LOWER

 

HANDLEBAR

TEFLON WASHERS

 

SPACER

LOWER HANDLEBAR

 

NUT (P)

 

BOLT (M)

 

SPACER (O)

 

TEFLON WASHER (N)

 

LOWER LINKARM

 

A)Open HARDWARE BAG FOR STEP 7.

B)Slide SPACER (O) into LOWER HANDLEBAR.

C)Place TEFLON WASHERS (N) on either side of SPACER (O). While holding TEFLON WASHERS (N) slide LOWER LINK ARM into bottom end of LOWER HANDLEBAR.

D)Insert BOLT (M) into LOWER HANDLEBAR and secure using NUT (P).

E)Repeat on other side.

HARDWARE BAG FOR STEP 7 CONTENTS :

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

CONDITIONING GUIDELINES

BOLT (M) 60 mm Qty: 2

TEFLON WASHER (N)

28.4mm

Qty: 4

SPACER (O) 44 mm axis Qty: 2

NUT (P)

INSIDE DIAMETER:

8mm Qty: 2

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LIMITED TROUBLESHOOTING WARRANTY & MAINTENANCE

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Contents Elliptical USER’S Guide Page T R O D U C T I O N Table of ContentsImportant Precautions Unpacking S E M B LYTools Included S E M B LY Step Conditioning Troubleshooting Guidelines & Maintenance Repeat on other side Pedal ARM Pedal ARM Cover Remove PRE-ATTACHED Bolts and Washers from Console Mast Handlebar Covers Teflon Washer N Elbow Joint YOU’RE Finished Location of the Elliptical Before YOU BeginHere are just a few of the health benefits of exercise Elliptical Operation PowerMoving Foot PositioningTo Make Adjustments S T O M S T R I D E AdjustmentEX 66 Console Display Selecting Programs Quick StartHeart Rate Pulse gripsP5 Rolling P7 Weight Loss PlusP8 Reverse Train P9 Reverse TrainO G R a M Intervals 1 O G R a M ManualIntervals Rolling O G R a M Rolling 1Weight Loss Plus Weight LossReverse Train O G R a M Reverse Train 1Random O G R a M Random 1Selecting Custom Programs O G R a M RacePerceived Exertion Level Conditioning GuidelinesExample Target Heart Rate Zone ChartStretch First P S StretchingStanding Calve Muscle Stretch Standing Quadriceps StretchKeeping AN Exercise Diary Achieving Your Fitness GoalsWarm-up Cool-downWeekly LOG Sheets Monthly LOG Sheets Troubleshooting When YOU are Near the Equipment Heart Rate TroubleshootingAre the Sounds MY Elliptical Makes NORMAL? Common Product QuestionsHOW Long will the Drive Belt LAST? Can I Move the Trainer Easily Once IT is ASSEMBLED?I N T E N a N C E Frame Lifetime Limited Home USE WarrantyPage Customer Tech Support