Horizon Fitness EX-66 manual Conditioning Troubleshooting Guidelines & Maintenance

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INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

A S S E M B LY STEP 2

STABILIZER BAR

MID-STABILIZER COVER

REAR STABILIZER CAPS

MID-STABILIZER

FLAT WASHER (E)

BOLT (D)

A)Open HARDWARE BAG FOR STEP 2.

B)Carefully slide the STABILIZER BAR through the MID-STABILIZER.

C)Attach MID-STABILIZER COVERS to the STABILIZER BAR using 2 BOLTS (D) and 2 FLAT WASHERS (E).

D)Slide REAR STABILIZER CAPS into the REAR STABILIZER to seal the rear stabilizer holes.

HARDWARE BAG FOR STEP 2 CONTENTS :

BOLT (D)	FLAT WASHER (E)
19 mm	16 mm
Qty: 2	Qty: 2

LIMITED WARRANTY

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Contents Elliptical USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions S E M B LY UnpackingTools Included S E M B LY Step Conditioning Troubleshooting Guidelines & Maintenance Repeat on other side Pedal ARM Pedal ARM Cover Remove PRE-ATTACHED Bolts and Washers from Console Mast Handlebar Covers Teflon Washer N Elbow Joint YOU’RE Finished Here are just a few of the health benefits of exercise Before YOU BeginLocation of the Elliptical Power Elliptical OperationMoving Foot PositioningS T O M S T R I D E Adjustment To Make AdjustmentsEX 66 Console Display Quick Start Selecting ProgramsHeart Rate Pulse gripsP7 Weight Loss Plus P5 RollingP8 Reverse Train P9 Reverse TrainIntervals O G R a M ManualO G R a M Intervals 1 O G R a M Rolling 1 RollingWeight Loss Weight Loss PlusO G R a M Reverse Train 1 Reverse TrainO G R a M Random 1 RandomO G R a M Race Selecting Custom ProgramsConditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart ExampleP S Stretching Stretch FirstStanding Calve Muscle Stretch Standing Quadriceps StretchAchieving Your Fitness Goals Keeping AN Exercise DiaryWarm-up Cool-downWeekly LOG Sheets Monthly LOG Sheets Troubleshooting Heart Rate Troubleshooting When YOU are Near the EquipmentCommon Product Questions Are the Sounds MY Elliptical Makes NORMAL?HOW Long will the Drive Belt LAST? Can I Move the Trainer Easily Once IT is ASSEMBLED?I N T E N a N C E Limited Home USE Warranty Frame LifetimePage Customer Tech Support