Horizon Fitness 3.1E manual

Page 25

HEART RATE TROUBLESHOOTING

YOU MAY EXPERIENCE AN ERRATIC HEART RATE READOUT UNDER THE FOLLOWING CONDITIONS:

Gripping the heart rate handlebars too tight. Try to maintain moderate pressure while holding onto the heart rate handlebars.

Constant movement and vibration due to constantly holding the heart rate grips while exercising.

When you are breathing heavily during a workout.

When your hands are constricted by wearing a ring.

When your hands are dry or cold. Try moistening your palms or rubbing them

together to warm.

Anyone with heavy arrhythmia.

Anyone with arteriosclerosis or peripheral circulation disorder.

Anyone whose skin on the measuring palms is especially thick.

Note: Outside interference sources such as computers, motors and fluorescent lights may cause the heart rate reading to be erratic.

If you have any questions, or if there are any missing parts, we will guarantee complete satisfaction. PLEASE CALL OUR TOLL-FREE DIRECT CUSTOMER ASSISTANCE CENTER @ 1-800-244-4192 Mon.-Fri., 8 a.m.-5 p.m. CST (excluding holidays).

25

Image 25
Contents Elliptical User’s Guide Table of Contents Important Precautions Cleaning Other Safety Tips for Your Elliptical TrainerWeight Capacity OperationPage Page Before You Begin Unpacking AssemblyHardware Step Power Elliptical Operation & AdjustmentLeveling Moving Foot Positioning Reset Console Features & Display1E Quick Start UP Locating the Speaker Input JackDistance TimeCalories RPMWatts ResistanceHeart Rate ProfileChoosing a Program Choosing Your WeightChoosing a Resistance Choosing a TimeProgram Profiles Program Charts Distance = Yards Using Your Race Program Using Your THR Zone 1 & 2 Programs Using Your Custom User 1 & 2 Programs Problem Troubleshooting & Maintenance ProceduresPage Are the Sounds MY Elliptical Trainer Makes NORMAL? Common Product QuestionsHOW Long will the Drive Belt LAST? Can I Move the Trainer Easily Once IT is ASSEMBLED?HOW do I Clean MY Horizon Fitness Elliptical TRAINER? What Kind of Routine Maintenance is REQUIRED?After Each USE Every WeekHOW OFTEN? Conditioning GuidelinesHOW LONG? Heart Rate Handlebar Monitoring Your Heart RateTarget Heart Rate Zone Heart Rate ChartWarm Up & Cool Down Developing a Fitness ProgramKeeping AN Exercise Diary Achieving Your Fitness GoalsHOW HARD? Perceived Exertion LevelWeekly Log Sheet Monthly Log Sheet Limited Warranty Horizon Fitness 800 Burton Boulevard DEFOREST, WI