Horizon Fitness
3.1E
manual
Horizon Fitness 800 Burton Boulevard DEFOREST, WI
Program Charts
Warranty
Problem
Reset
Assembly
Cleaning
Weight
Important Precautions
Power
Using Your Race Program
Page 36
HORIZON FITNESS 800 BURTON BOULEVARD DEFOREST, WI 53532
Phone
1-800-244-4192
Fax
1-608-842-1660
www.horizonfitness.com
Elite Series. Rev. 1.7
Page 35
Page 36
Image 36
Page 35
Page 36
Contents
Elliptical User’s Guide
Table of Contents
Important Precautions
Other Safety Tips for Your Elliptical Trainer
Cleaning
Weight Capacity
Operation
Page
Page
Before You Begin
Assembly
Unpacking
Hardware
Step
Elliptical Operation & Adjustment
Power
Leveling
Moving
Foot Positioning
Console Features & Display
Reset
1E Quick Start UP
Locating the Speaker Input Jack
Time
Distance
Calories
RPM
Resistance
Watts
Heart Rate
Profile
Choosing Your Weight
Choosing a Program
Choosing a Resistance
Choosing a Time
Program Profiles
Program Charts
Distance = Yards
Using Your Race Program
Using Your THR Zone 1 & 2 Programs
Using Your Custom User 1 & 2 Programs
Troubleshooting & Maintenance Procedures
Problem
Page
Common Product Questions
Are the Sounds MY Elliptical Trainer Makes NORMAL?
HOW Long will the Drive Belt LAST?
Can I Move the Trainer Easily Once IT is ASSEMBLED?
What Kind of Routine Maintenance is REQUIRED?
HOW do I Clean MY Horizon Fitness Elliptical TRAINER?
After Each USE
Every Week
Conditioning Guidelines
HOW OFTEN?
HOW LONG?
Monitoring Your Heart Rate
Heart Rate Handlebar
Heart Rate Chart
Target Heart Rate Zone
Developing a Fitness Program
Warm Up & Cool Down
Achieving Your Fitness Goals
Keeping AN Exercise Diary
HOW HARD?
Perceived Exertion Level
Weekly Log Sheet
Monthly Log Sheet
Limited Warranty
Horizon Fitness 800 Burton Boulevard DEFOREST, WI
Top
Page
Image
Contents
