Horizon Fitness 3.1E manual Important Precautions

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Important Precautions

SAVE THESE INSTRUCTIONS

When using an electrical product, basic precautions should always be followed. Read all instructions before using this exercise product.

WARNING

WARNING!

To reduce the risk of burns, fire, electrical shock or injury to persons:

Use this exercise product for its intended use as described in this owner's guide. Do not use attachments not recommended by the manufacturer.

Never drop or insert any object into any opening.

Do not remove the elliptical trainer's side covers. Service should be performed only by an authorized Horizon Fitness service provider.

Never operate this elliptical trainer if it has a damaged cord or plug, if it is not working properly, if it has been damaged, or immersed in water.

Keep the cord away from heated surfaces.

Do not use outdoors.

Only use the power cord provided with your elliptical trainer.

Never place the power cord under carpeting or place any object on top of the power cord, which may pinch or damage it.

Unplug your elliptical trainer before moving it.

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Contents Elliptical User’s Guide Table of Contents Important Precautions Operation Other Safety Tips for Your Elliptical TrainerCleaning Weight CapacityPage Page Before You Begin Unpacking AssemblyHardware Step Elliptical Operation & Adjustment PowerLeveling Moving Foot Positioning Locating the Speaker Input Jack Console Features & DisplayReset 1E Quick Start UPRPM TimeDistance CaloriesProfile ResistanceWatts Heart RateChoosing a Time Choosing Your WeightChoosing a Program Choosing a ResistanceProgram Profiles Program Charts Distance = Yards Using Your Race Program Using Your THR Zone 1 & 2 Programs Using Your Custom User 1 & 2 Programs Problem Troubleshooting & Maintenance ProceduresPage Can I Move the Trainer Easily Once IT is ASSEMBLED? Common Product QuestionsAre the Sounds MY Elliptical Trainer Makes NORMAL? HOW Long will the Drive Belt LAST?Every Week What Kind of Routine Maintenance is REQUIRED?HOW do I Clean MY Horizon Fitness Elliptical TRAINER? After Each USEConditioning Guidelines HOW OFTEN?HOW LONG? Heart Rate Handlebar Monitoring Your Heart RateTarget Heart Rate Zone Heart Rate ChartWarm Up & Cool Down Developing a Fitness ProgramPerceived Exertion Level Achieving Your Fitness GoalsKeeping AN Exercise Diary HOW HARD?Weekly Log Sheet Monthly Log Sheet Limited Warranty Horizon Fitness 800 Burton Boulevard DEFOREST, WI