Horizon Fitness 3.1E manual Step

Page 10

1

A

STEP 1:

ATTACH FRONT TUBE.

Note: Make sure not to tighten bolts until all assembly steps have been completely assembled and aligned.

2

B

STEP 2:

ATTACH LEFT & RIGHT GUIDE RAILS.

3

U

 

J

C

G

B

 

STEP 3:

ATTACH CONSOLE MAST AND CONSOLE MAST BOOT.

Note: Make sure to loosen the water bottle screws in order to fit the console cable through the mast. DO NOT PINCH WIRES!

4 F

K

H

STEP 4:

ATTACH LEFT & RIGHT PEDAL ARMS AND PEDAL ARM SLEEVES.

Note: Black ‘Teflon’ surface of K should be facing the pedal arm.

5

E

I

 

STEP 5:

ATTACH LEFT & RIGHT LOWER HANDLE BARS TO CONSOLE MAST. ATTACH LEFT & RIGHT UPPER HANDLE BARS. ATTACH H-BAR COVERS. Note: Bolts and washers are pre-assembled.

6

D

 

L

 

 

 

Q

Q

STEP 6:

ATTACH FOOT PAD TO FOOT PLATE THEN CONNECT THE PIVOTING FOOT PAD.

7

 

 

G

R

 

 

 

 

S

T

STEP 7:

ATTACH LEFT & RIGHT LINK ARMS TO LOWER LEFT & RIGHT HANDLE BARS.

8

STEP 8:

ATTACH CONSOLE AND CONNECT ALL WIRES. Note: DO NOT PINCH WIRES!

Note: Bolts are pre-assembled to console.

10

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Contents Elliptical User’s Guide Table of Contents Important Precautions Weight Capacity Other Safety Tips for Your Elliptical TrainerCleaning OperationPage Page Before You Begin Assembly UnpackingHardware Step Power Elliptical Operation & AdjustmentLeveling Moving Foot Positioning 1E Quick Start UP Console Features & DisplayReset Locating the Speaker Input JackCalories TimeDistance RPMHeart Rate ResistanceWatts ProfileChoosing a Resistance Choosing Your WeightChoosing a Program Choosing a TimeProgram Profiles Program Charts Distance = Yards Using Your Race Program Using Your THR Zone 1 & 2 Programs Using Your Custom User 1 & 2 Programs Troubleshooting & Maintenance Procedures ProblemPage HOW Long will the Drive Belt LAST? Common Product QuestionsAre the Sounds MY Elliptical Trainer Makes NORMAL? Can I Move the Trainer Easily Once IT is ASSEMBLED?After Each USE What Kind of Routine Maintenance is REQUIRED?HOW do I Clean MY Horizon Fitness Elliptical TRAINER? Every WeekHOW OFTEN? Conditioning GuidelinesHOW LONG? Monitoring Your Heart Rate Heart Rate HandlebarHeart Rate Chart Target Heart Rate ZoneDeveloping a Fitness Program Warm Up & Cool DownHOW HARD? Achieving Your Fitness GoalsKeeping AN Exercise Diary Perceived Exertion LevelWeekly Log Sheet Monthly Log Sheet Limited Warranty Horizon Fitness 800 Burton Boulevard DEFOREST, WI