Cybex International 350A manual A08 506 358 A09 359

Page 19

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19

ASSEMBLY

STEP 4:

Place the Pedal (359,358) on the Pedal Arm and secure the pedal with 4-4x15 Screws (506) from the top of pedal as shown.

	A08
	506	358
		358
A09		506
		359

Image 19

Contents Cybex 350A Home ARC Trainer For future service or related questions Safety PrecautionsPrecautions Power Requirements Power RequirementsPreassembly Contents Checklist Hardware chart Hardware Comparison ChartDescription Qty Order No Parts ListDescription Qty Order No A03 A02A04 A08 Description Qty Order No A05A06 A07A13 Description Qty Order No A10A11 A12Parts Diagram 447 433 455 209 402 407 230 505 311 435 307 A12 434 437 454 310A01 309 306 303 Step Assembly516 503 515 504 511 512 508 105 A08 506 358 A09 359 Assembly Assembly 503 A10 A11 101 514 362 507 230 354 353 362514 230 514 355 356 507101 513 Computer Operation Choose Program Buttons METsData Display Control buttons Buttons Program ButtonsWorkout Control Buttons Operating Instructions Program Set Up and OperatingComputer Operation Time Distance Weight LossIncline Cardio Elevation EnduranceHills Valleys Ramps Interval Refer to notes Warm Up Program Segments Cool Down Hill Interval Before beginning Important StepsAerobic exercise Target Heart Rate200 180 160 140 120 100 Your AGE in years Finding your pulseQuadricep muscles Hamstring muscles Muscle ChartTargeted muscle groups Gluteus musclesWarm up and cool down Stretching RoutineContacting Customer Service TroubleshootingTroubleshooting Home Arc Trainer will not start Home Arc Trainer looses power during use