Cybex International 350A manual Parts List, Description Qty Order No

Page 7

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7

PARTS LIST

 

 

Description

Qty.

Order No.

 

 

 

 

 

 

 

 

101

Main frame

1

350A-101

 

 

105

Front linkage-left

1

350A-105

 

 

106

Front linkage-right

1

350A-106

 

 

109

Moving Linkage-left

1

350A-109

 

 

110

Moving Linkage -right

1

350A-110

 

 

116

Console support bracket

1

350A-116

 

 

A01

Fly wheel set

1

350A-A01

 

 

A02

Left handlebar set

1

350A-A02

 

 

A03

Right handlebar set

1

350A-A03

 

 

A04

Back linkage-left

1

350A-A04

 

 

A05

Back linkage-right

1

350A-A05

 

 

A06

Rear support leg

2

350A-A06

 

 

A07

Arm linkage

2

350A-A07

 

 

A08

Foot support tube assembly-right

1

350A-A08

 

 

A09

Foot support tube assembly-left

1

350A-A09

 

 

A10

Water bottle cover-left

1

350A-A10

 

 

 

 

 

A11

Water bottle cover-right

1

350A-A11

 

 

 

 

 

A12

Power switch set

1

350A-A12

 

 

A13

Console insert

1

350A-A13

 

 

202

Bearing 6804

4

350A-202

 

 

205

Bearing 2205

4

350A-205

 

 

206

Bearing 6001

4

350A-206

 

 

208

Bearing 6205

2

350A-208

 

 

209

Bearing BL-6206

2

350A-209

 

 

210

Tolerance ring AN28-(ID28xT8)

4

350A-210

 

 

 

 

 

211

Tolerance ring AN32-(ID32xT7)

4

350A-211

 

 

 

 

 

214

Tolerance ring AN52-(ID52xT18)

4

350A-214

 

 

 

 

 

216

Front linkage bushing 35x16--ID15

2

350A-216

 

 

 

 

 

217

Drive linkage bushing 45x23--ID5

2

350A-217

 

 

 

 

 

221

Moving wheel

2

350A-221

 

 

223

Drive linkage axel 45x59-(25x36)-M8

2

350A-223

 

 

 

 

 

224

Front linkage axel 35x41-(15x20)-M6

2

350A-224

 

 

 

 

 

225

Oval tube cap

2

350A-225

 

 

 

 

 

230

Plastic cover insert

12

350A-230

 

 

 

 

 

 

 

 

 

 

Image 7
Contents Cybex 350A Home ARC Trainer For future service or related questions Safety PrecautionsPrecautions Power Requirements Power RequirementsPreassembly Contents Checklist Hardware chart Hardware Comparison ChartDescription Qty Order No Parts ListDescription Qty Order No A03 A02A04 A08 Description Qty Order No A05A06 A07A13 Description Qty Order No A10A11 A12Parts Diagram 447 433 455 209 402 407 230 505 311 435 307 A12 434 437 454 310A01 309 306 303 Step Assembly516 503 515 504 511 512 508 105 A08 506 358 A09 359 Assembly Assembly 503 A10 A11 101 514 362 507 230 354 353 362514 230 514 355 356 507101 513 Computer Operation Choose Program Buttons METsData Display Control buttons Buttons Program ButtonsWorkout Control Buttons Operating Instructions Program Set Up and OperatingComputer Operation Time Distance Weight LossIncline Cardio Elevation EnduranceHills Valleys Ramps Interval Refer to notes Warm Up Program Segments Cool Down Hill Interval Before beginning Important StepsAerobic exercise Target Heart Rate200 180 160 140 120 100 Your AGE in years Finding your pulseQuadricep muscles Hamstring muscles Muscle ChartTargeted muscle groups Gluteus musclesWarm up and cool down Stretching RoutineContacting Customer Service TroubleshootingTroubleshooting Home Arc Trainer will not start Home Arc Trainer looses power during use

350A specifications

Cybex International has long been synonymous with quality and innovation in the fitness equipment industry. One of its standout products is the Cybex 350A, a piece of equipment that combines advanced technology with user-friendly design to deliver a superior workout experience. The 350A is particularly known for its versatility and effectiveness in targeting the lower body, making it a popular choice in both commercial gyms and home fitness setups.

At its core, the Cybex 350A is an adaptive leg press machine that offers users the ability to strengthen their quadriceps, hamstrings, and glutes with ease. One of the hallmarks of the 350A is its unique design that incorporates a converging leg press motion. This innovative feature allows for a more natural and biomechanically efficient movement pattern, closely mimicking the body's natural biomechanics. This results in a more effective workout while also reducing the risk of injury.

The machine is equipped with an adjustable footplate that accommodates users of different heights, ensuring that everyone can find their perfect workout position. Additionally, the Cybex 350A features a dual-weight stack system that allows users to tailor their resistance according to their fitness levels. Users can easily switch between weights, making it suitable for both beginners and experienced lifters alike.

The 350A also boasts a robust and durable construction, designed to withstand the rigors of frequent use in a busy gym environment. Its ergonomic design includes comfortable padding and an intuitive seat adjustment system that helps users find their ideal setup quickly. These features contribute not only to user enjoyment but also to effective performance during workouts.

Technology plays a significant role in the functionality of the Cybex 350A. The machine is often integrated with advanced monitoring systems that track user progress, allowing individuals to set and achieve fitness goals more effectively. These built-in metrics can motivate users to continue pushing toward their objectives.

Moreover, the Cybex 350A exemplifies the brand's commitment to safety and ease of use. Its design minimizes stress on the spine and joints, making it an excellent option for rehabilitation as well as regular training. Users can focus on their workout without the distraction of discomfort or worry about injury.

In summary, the Cybex International 350A offers a blend of advanced design, technology, and user-centric features that make it a top choice for those looking to enhance their lower body strength. With its adaptable functionality, robust construction, and innovative movement mechanics, the 350A stands out as a premier piece of equipment within the fitness industry.