Diamondback 500 Function keys Speed Up/Down keys, Incline Up/Down keys, Enter key, Start key

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500tmOM 8/24/06 11:19 AM Page 21

Console Layout (continued)

Function keys:

a.Speed Up/Down keys:

o During program setup, press Speed “UP/DOWN” key to adjust the following – age, weight, time & HR setting.

o After program started, press Speed “UP/DOWN” key to adjust the speed.

o Speed increment = 0.1mph.

b.Incline Up/Down keys:

o During program setup, press incline “UP/DOWN” key to adjust the following – age, weight, time & HR setting.

o After program started, press Incline “UP/DOWN” key to adjust the incline.

o Incline increment = 0.5%.

c.Enter key:

o After program selecting, press “ENTER” to accept the program and enter its setup mode.

o After age, weight, time….. adjustment, press “ENTER” key to accept your entry.

d.Start key:

o Press “START” to start a program during program setup.

o Press “START” key to skip Warm up and enter program executing. o Press “START” to re-start a program during Cool Down, workout

summary mode.

o Press “START” to resume a program from pause mode.

e.Stop key:

o Press and hold “STOP” button for 2 seconds to reset the console. o Press “STOP” to pause program run mode.

o Press “STOP” to enter workout summary during Cool Down.

f.Safety key

o Place the safety clip onto your clothes properly before using treadmill.

o Treadmill will not start unless the safety key is properly engaged.

o Pull the safety key off the treadmill will result power shut off and stop the treadmill immediately.

o Pull the safety key off the treadmill if you feel ill after using treadmill or any other emergency occurs.

Incline & Speed Up/Down keys

Start/Stop/Enter

keys

Safety key

500 Tm Owner’s Manual

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Contents 500tmOM 8/24/06 1118 AM Purchaser’s Reference Information To Activate WarrantyShipping Materials Table of Contents Introduction Safety Instructions and Warnings Grounding Instructions Safety Instructions & WarningsUpright Posts Assembly Assembly InstructionsConsole Assembly Handrail Cover Assembly Handrail AssemblyFinish Up Motor Cover Assembly’10 BMI = weight lb ÷ height2 in xWorkout guidelines Good health is an exercise in common sense157 85% of Maximum Quantity & QualityGet a smart start on exercising Heart Rate Monitoring Devices Built in Wireless Heart Rate ReceiverErratic Heart Rate Readings Console Console Console Profile display Console LayoutWorkout data display Speed and Incline display Displays Dot Matrix /Profile displayOther data displays Enter key Safety keyFunction keys Speed Up/Down keys Incline Up/Down keysDuring the Program Workout ProgramsGetting Started Beginning the ProgramO L D O W N I C K S T a R T Start KeyClassic Programs Program Default ValuesWorkout Programs Interval Trainer Segment Speed Incline Hill Walk Random Hills Easy JOG Segment Speed Incline 5K Train I N T E R a C T I V E P R O G R a M S Target HR HR Intervals Workout Programs Workout Programs Effective August Domestic warranty InformationTo obtain service Warranty RegistrationAdditional Rights Warranty voided ifParts & Service ExclusionsBelt Adjustment MaintenanceOverall Cleaning Belt/Deck MaintenanceTurn each time on both sides 500tmOM 8/24/06 1119 AM 500tmOM 8/24/06 1119 AM Diamondback Fitness Warranty Card Warranty cardDiamondback Fitness