Diamondback 500 manual Introduction

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Introduction

Congratulations on the purchase of your new 500 Tm treadmill. You are about to experience one of the most effective and technically advanced methods of low impact, cardiovascular exercise available today. Your 500 Tm was creat- ed by Diamondback Fitness, the innovative leader in fitness and bicycle equip- ment for nearly three decades.

Your 500 Tm has all the latest features and design elements to make your work- out extremely efficient and comfortable. Your console offers 6 display windows with easy to select programming buttons, plus a Polar® Compatible Heart Rate receiver. You can chose from 6 preset programs including Quick Start and Random options, plus 2 Heart Rate interactive programs. Our new treadmill is a serious cardio fitness machine that will keep you motivated, challenged and within reach of your fitness goals.

You can count on your Diamondback Treadmill to provide years of pleasure and fitness. The solid steel frame, quality construction, techno-savvy electronics and exceptional styling are guaranteed to provide you with the ultimate work- out experience. Congratulations on choosing a treadmill from America’s pre- mier name in light institutional and home exercising equipment.

For more information or questions regarding your 500Tm, please go to our website at www.diamondbackfitness.com. Or please contact us:

Diamondback Fitness

300 Camarillo Ranch Road,

Camarillo, CA 93012

Ph. 1.800.776.7642

Fax: 1.805.388.5890

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500 Tm Owner’s Manual

 

 

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Contents 500tmOM 8/24/06 1118 AM Purchaser’s Reference Information To Activate WarrantyShipping Materials Table of Contents Introduction Safety Instructions and Warnings Safety Instructions & Warnings Grounding InstructionsUpright Posts Assembly Assembly InstructionsConsole Assembly Handrail Assembly Handrail Cover AssemblyMotor Cover Assembly Finish UpBMI = weight lb ÷ height2 in x Workout guidelinesGood health is an exercise in common sense ’10Quantity & Quality 157 85% of MaximumGet a smart start on exercising Heart Rate Monitoring Devices Built in Wireless Heart Rate ReceiverErratic Heart Rate Readings Console Console Console Console Layout Profile displayWorkout data display Speed and Incline display Displays Dot Matrix /Profile displayOther data displays Safety key Function keys Speed Up/Down keysIncline Up/Down keys Enter keyWorkout Programs Getting StartedBeginning the Program During the ProgramO L D O W N Start Key I C K S T a R TProgram Default Values Classic ProgramsWorkout Programs Interval Trainer Segment Speed Incline Hill Walk Random Hills Easy JOG Segment Speed Incline 5K Train I N T E R a C T I V E P R O G R a M S Target HR HR Intervals Workout Programs Workout Programs Domestic warranty Information To obtain serviceWarranty Registration Effective AugustWarranty voided if Parts & ServiceExclusions Additional RightsMaintenance Overall CleaningBelt/Deck Maintenance Belt AdjustmentTurn each time on both sides 500tmOM 8/24/06 1119 AM 500tmOM 8/24/06 1119 AM Warranty card Diamondback Fitness Warranty CardDiamondback Fitness
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