Cateye EC-37OO operating instructions Cateye ergociser

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RECUMBENT TYPE

Cateye ergociser

OPERATING INSTRUCTIONS

37OO-TYPERECUMBENT EC

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Contents Cateye ergociser How to Use This Manual Name of parts RightSide Main BodyImportant Safety Instructions Make sure all components are included in a package Lets assemble Installing the control unit Level Adjustment How to Adjust each partAdjusting Seat Position Adjusting Seat HeightUsing pulse sensor during exercise Installing the pulse sensorHandling the pulseearlobe sensor Use of sensor clipYour first ride Six programs of operation Using your Cateye Ergociser without a data card Page Purpose of Exercise Your strength level and training indexExercise Plan Exercise Frequency and TimeTraining Index Physical Fitness LevelAerobic power measurement Maximum Oxygen Uptake MOU Physical Fitness Level PFL Test ProtocolMaximum Physical Work Capacity PWC max Select the Automatic Training Program Input Conditions Automatic trainingStart Program Start / Warm Up Exercise Maintaining Target Pulse RateSelect the Isopower Training Program Input Conditions Isopower constant load trainingExerciseWattage at Constant Select Interval Training Program Input Conditions Interval trainingExercise End Exercise Cool DownSelect the Hill Profile Training Program Input Conditions Hill profile trainingSelect the Manual Training Program Input Conditions Manual trainingChange display panel Into write-in phase Setting your own training patternInput new training pattern Registerpattern new trainingHow to make a data card Page External computer control via an RS232C terminal Contents of Data Transmission from the EC-3700External computer control via an RS232C terminal Transmission FormatSetting the date Using chestbelt heart rate sensorPrinting mechanism What to do when printer paper gets jammedInserting printer paper Troubleshooting Troubleshooting and handling careHandling Specifications Warranty service and partsWarranty service 0689221 E