Cateye EC-37OO operating instructions How to make a data card

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How to make a data card

If you record your training conditions to this "Data Card", you can set the conditions merely by inserting the card into the card inlet of the control unit. You can start a program just by inserting the card and pressing the ADV button, saving all the button operation process.

EXAMPLES OF DATA CARD PROGRAMMING

MANU

9

MANU

9

MANU

9

 

8

 

8

 

8

HILL

7

HILL

7

HILL

7

 

6

 

6

 

6

INTVL

5

INTVL

5

INTVL

5

CONST

4

CONST

4

CONST

4

 

3

 

3

 

3

AUTO

2

AUTO

2

AUTO

2

 

1

 

1

 

1

 

MANU

9

 

 

8

 

HILL

7

Program

 

6

CONST

4

 

INTVL

5

 

 

3

 

AUTO

2

 

 

1

 

TEST

0

 

A B C D

E F G H I

Age

Exercise Time (minute)

D A T A C A R D

Memo Space

Exercise

Target

To record your conditions to the data card, scratch off the appropri- ate silver part on the back of the card with a coin etc. This removal al- lows the photo scanner in the con- trol unit to detect the position of the exposed part. Now let's make your "Data Card."

Note: One Data Card is neces- sary for each of the desired c o n d i t i o n s . Y o u c a n n o t specify two or more condi- tions on one card.

TEST

0

TEST

0

TEST

0

A B C D E F G H IA B C D E F G H IA B C D E F G H I

For Automatic Training

For Interval Training

 

For Manual Training

Age: 28 years

Time: 35 minutes

Age: 32 years Time: 16 minutes

 

Age: 57 years

Time: 40 minutes

Target Pulse Rate: 130 bpm

Pattern: TLD 1 Maximum Torque: 3.5 kg·m

Set Torque: 1.5 kg/m

MANU

9

MANU

9

MANU

9

 

8

 

8

 

8

HILL

7

HILL

7

HILL

7

 

6

 

6

 

6

INTVL

5

INTVL

5

INTVL

5

CONST

4

CONST

4

CONST

4

 

3

 

3

 

3

AUTO

2

AUTO

2

AUTO

2

 

1

 

1

 

1

TEST

0

TEST

0

TEST

0

A B C D E F G H I

A B C D E F G H I

 

A B C D E F G H I

Exercise Pattern

For Isopower Training

Age: 57 years Time: 20 minutes

Target Wattage: 65 watts

For Hill Profile Training

Age: 45 years Time: 32 minutes

Pattern: 3 (The Cascades)

For Aerobic Power Measurement

Age: 35 years Weight: 123 lbs.

Sex: Female

1Specify Program

Specify the program in "A".

2 Specify Age

Specify your age in "B" and "C".

"B" indicates the first digit of your age, "C" indicates the sec- ond.

Example: Age 35 years Enter "3" in "B" column Enter "5" in "C" column

3 Specify Exercise Time

Specify your exercise time in "D" and "E".

"D" indicates the first digit of the exercise time, "E" indicates the second.

4 Specify Exercise Pattern

• Specify the exercise pattern in

"F" when the "Interval training"

or "Hill profile training" is se-

lected.

• What you specify in "F" is invalid

for other exercise programs.

• For Interval Training, choose one

of 1 ~ 4.

5 Specify Training Target

Specify the training target in "G", "H" and "I".

1) Automatic Training

Specify the target pulse rate. "G" in- dicates the first digit of the value, "H" indicates the second and "I" in- dicates the third digit.

4) Hill Profile Training

Whatever you specify in "G", "H", "I" is invalid.

5) Manual Training

Specify the set torque value. "H" in- dicates the first digit of the value, "I" indicates the first decimal place.

 

 

MANU

C

 

 

 

 

 

O

 

 

HILL

 

 

IN

 

 

INTVL

 

 

 

 

AUTO

CONST

 

 

 

 

 

 

 

 

 

TEST

 

 

 

 

9

A

 

 

 

 

8

 

 

 

 

7

B

 

 

 

 

6

C

D

 

 

 

 

 

 

 

5

 

 

E

 

4

 

 

F

 

3

 

D

 

G

 

2

 

A

 

H

1

 

 

 

I

0

 

 

T

 

 

 

 

 

A

 

 

 

 

 

C

 

 

 

 

 

A

 

 

 

 

 

R

 

 

 

 

 

D

 

HILL

MANU

 

 

 

 

 

 

 

 

 

INTVL

 

 

 

 

AUTO

CONST

 

 

 

 

 

 

 

 

 

TEST

 

 

 

 

9

A

 

 

 

 

8

 

 

 

 

7

B

 

 

 

 

6

C

D

 

 

 

 

 

 

 

5

 

 

E

 

4

 

 

 

F

 

3

 

D

 

G

 

2

 

A

 

H

1

 

 

 

I

0

 

 

T

 

 

 

 

 

A

 

 

 

 

 

C

 

 

 

 

 

A

 

 

 

 

 

R

 

 

 

 

 

D

CAUTIONS ON HANDLING THE DATA CARD

Treat the card with care. Do not bend or damp the card.

Scratch only the necessary part of the silver ink. Otherwise the sensor will not read out the data.

Wipe the residue of the scratched silver ink off the card before inserting the card into the control unit.

The blank space on the card can be utilized as memo space to enter the programmed data, user's name etc.

If you have scratched incorrect data, use "white out" to cover the hole. If the light doesn't go through the hole that you have covered up, the card can be used normally.

Note: If "ERROR" appears on the LCD when you insert the card, check whether any incorrect or unnecessary point has been scratched out.

• For Hill Profile Training, choose

one of 1 ~ 9.

2) Isopower Training

Specify the set wattage. "G" indi- cates the first digit of the wattage, "H" indicates the second, and "I" indicates the third digit.

3) Interval Training

Specify the set torque Value. "H" indicates the first digit of the value, "I" indicates the first decimal place. If you select TLD-4, you don't have to specify any figure here. Whatever you may set in "G" is invalid.

Whatever you may set in "G" is in- valid.

Note 1: When you execute the "Aerobic Power Measure- ment" with the card, specify your weight in "D","E" and "F".

"D" is the third digit, "E" the second and "F" the first digit. Your sex is specified in "G". "0" indicates female, "1" male.

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Contents Cateye ergociser How to Use This Manual Name of parts RightSide Main BodyImportant Safety Instructions Make sure all components are included in a package Lets assemble Installing the control unit Level Adjustment How to Adjust each partAdjusting Seat Position Adjusting Seat HeightUsing pulse sensor during exercise Installing the pulse sensorHandling the pulseearlobe sensor Use of sensor clipYour first ride Six programs of operation Using your Cateye Ergociser without a data card Page Purpose of Exercise Your strength level and training indexExercise Plan Exercise Frequency and TimeTraining Index Physical Fitness LevelAerobic power measurement Maximum Oxygen Uptake MOU Physical Fitness Level PFL Test ProtocolMaximum Physical Work Capacity PWC max Select the Automatic Training Program Input Conditions Automatic trainingStart Program Start / Warm Up Exercise Maintaining Target Pulse RateSelect the Isopower Training Program Input Conditions Isopower constant load trainingExerciseWattage at Constant Select Interval Training Program Input Conditions Interval trainingExercise End Exercise Cool DownSelect the Hill Profile Training Program Input Conditions Hill profile trainingSelect the Manual Training Program Input Conditions Manual trainingChange display panel Into write-in phase Setting your own training patternInput new training pattern Registerpattern new trainingHow to make a data card Page External computer control via an RS232C terminal Contents of Data Transmission from the EC-3700External computer control via an RS232C terminal Transmission FormatSetting the date Using chestbelt heart rate sensorPrinting mechanism What to do when printer paper gets jammedInserting printer paper Troubleshooting Troubleshooting and handling careHandling Specifications Warranty service and partsWarranty service 0689221 E