Cateye EC-37OO operating instructions

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1 Your strength level and training index

2 Aerobic power measurement (Physical fitness test)

3 Automatic training

4 Isopower (constant load) training

5 Interval training

6 Hill profile training

7 Manual training

8 Setting your own training pattern

9 How to make a data card

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Contents Cateye ergociser How to Use This Manual Name of parts Main Body RightSideImportant Safety Instructions Make sure all components are included in a package Lets assemble Installing the control unit Adjusting Seat Position How to Adjust each partLevel Adjustment Adjusting Seat HeightHandling the pulseearlobe sensor Installing the pulse sensorUsing pulse sensor during exercise Use of sensor clipYour first ride Six programs of operation Using your Cateye Ergociser without a data card Page Exercise Plan Your strength level and training indexPurpose of Exercise Exercise Frequency and TimePhysical Fitness Level Training IndexAerobic power measurement Maximum Physical Work Capacity PWC max Physical Fitness Level PFL Test ProtocolMaximum Oxygen Uptake MOU Start Program Start / Warm Up Automatic trainingSelect the Automatic Training Program Input Conditions Exercise Maintaining Target Pulse RateExerciseWattage at Constant Isopower constant load trainingSelect the Isopower Training Program Input Conditions Exercise Interval trainingSelect Interval Training Program Input Conditions End Exercise Cool DownHill profile training Select the Hill Profile Training Program Input ConditionsManual training Select the Manual Training Program Input ConditionsInput new training pattern Setting your own training patternChange display panel Into write-in phase Registerpattern new trainingHow to make a data card Page External computer control via an RS232C terminal Contents of Data Transmission from the EC-3700External computer control via an RS232C terminal Transmission FormatUsing chestbelt heart rate sensor Setting the dateInserting printer paper What to do when printer paper gets jammedPrinting mechanism Handling Troubleshooting and handling careTroubleshooting Warranty service Warranty service and partsSpecifications 0689221 E