Gold's Gym GGTL80608.0 manual HOW to Turn on the Power, HOW to USE the Manual Mode

Page 14

HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged.

Plug in the power cord (see

 

 

 

 

 

 

 

 

 

 

 

 

page 12). Next, locate the

 

Reset

 

 

 

 

reset/off circuit breaker on

 

 

 

 

 

 

 

 

 

 

the treadmill frame near the

 

Position

 

 

 

 

 

 

 

 

 

power cord. Make sure that

 

 

 

 

 

 

 

 

 

 

 

 

the circuit breaker is in the

 

 

 

 

 

 

 

 

 

 

 

 

“reset” position.

 

 

 

 

 

 

IMPORTANT: The console features a display demo

mode, designed to be used if the treadmill is dis-

played in a store. If the displays light as soon as

you plug in the power cord and switch the reset/off

circuit breaker to the reset position, the demo

mode is turned on. To turn off the demo mode,

hold down the Stop button for a few seconds. If the

displays remain lit, see THE INFORMATION MODE

on page 22 to turn off the demo mode.

 

Next, stand on the foot rails

 

of the treadmill. Locate the

 

clip attached to the key

Key

(see the drawing at the

right), and slide the clip se-

 

curely onto the waistband

 

of your clothes. Then, insert

Clip

the key into the console.

After a moment, the dis-

 

plays will light. IMPOR-

 

TANT: In an emergency situation, the key can be

pulled from the console, causing the walking belt

to slow to a stop. Test the clip by carefully taking a

few steps backward; if the key is not pulled from

the console, adjust the position of the clip.

HOW TO USE THE MANUAL MODE

1.Insert the key into the console.

See HOW TO TURN ON THE POWER at the left.

2.Select the manual mode.

Each time the key is inserted, the manual mode will be selected. If you have selected a workout, press either of the workout buttons repeatedly until only zeros appear in the display. Note: Make sure that an iFit card is not inserted into the iFit slot.

3.Start the walking belt and adjust the speed.

To start the walking belt, press the Start button, the Speed increase button, or one of the numbered 1 Step Speed buttons.

If you press the Start button or the Speed increase button, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed in- crease and decrease buttons next to the Start but- ton. Each time you press a button, the speed set- ting will change by 0.1 mph; if you hold down a but- ton, the speed setting will change in increments of 0.5 mph. If you press one of the numbered 1 Step Speed buttons, the walking belt will gradually in- crease in speed until it reaches the selected speed setting.

To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button, the Speed increase button, or one of the numbered 1 Step Speed buttons.

14

Image 14
Contents QUESTIONS? Model No. GGTL80608.0 Serial NoTable of Contents Various factors, including the users move Important PrecautionsPulse sensor is not a medical device Page Before YOU Begin Assembly Do not fully fold the Frame yet Make sure that the power cord is unpluggedNot to pinch the Upright Wire Nut the Wheel must turn freely. DiscardBe careful not to pinch the Upright Wire Fully tighten the Bolts yetNot Connected PROPERLY, the CON Sole MAY be Damaged When Power is Turned onSole MAY be Damaged When Power is Turned on Not Connected PROPERLY, the CONNot to pinch the wires Pull on the sleeve to make sure that it is Locked into placeBe careful not to pinch the wires. Reattach PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeRun Measure your heart rate if desired Press the Start button to start the workout HOW to USE a Preset WorkoutSelect a preset workout Press the Start Workout button to start the workout HOW to USE the Custom Workout CenterSelect the Custom Workout Center Select the fitness test workout HOW to USE the Fitness Test WorkoutPut on the chest pulse sensor Press the Start Fitness Test button to start the workoutHOW to USE the Sound System Connector is fully pluggedHOW to USE AN Ifit Card Insert an iFit card and select a workoutInformation Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Move the TreadmillHOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopProblem Solution Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Part LIST-Model No. GGTL80608.0 Key No. Qty Description105 #8 x 2 Screw Userʼs Manual 106 Right Handrail Trim Exploded Drawing A-Model No. GGTL80608.0 R1108A Exploded Drawing B-Model No. GGTL80608.0 R1108A Exploded Drawing C-Model No. GGTL80608.0 R1108A Exploded Drawing D-Model No. GGTL80608.0 R1108A Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty