Gold's Gym GGTL80608.0 manual Important Precautions, Pulse sensor is not a medical device

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IMPORTANT PRECAUTIONS

 

WARNING: To reduce the risk of serious injury, read all important precautions and in-

structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-

sumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

of carrying 15 or more amps. No other appli-

1.

Before beginning any exercise program, con-

 

sult your physician. This is especially impor-

ance should be on the same circuit. Do not

 

tant for persons over the age of 35 or per-

use an extension cord.

2.

sons with pre-existing health problems.

12. Use only a single-outlet surge suppressor that

It is the responsibility of the owner to ensure

meets all of the specifications described on

 

that all users of this treadmill are adequately

page 12. To purchase a surge suppressor, see

 

informed of all warnings and precautions.

your local GOLDʼS GYM dealer or call the tele-

3.

Use the treadmill only as described.

phone number on the front cover of this man-

ual and order part number 146148, or see your

4.

Place the treadmill on a level surface, with at

local electronics store.

 

least 8 ft. (2.4 m) of clearance behind it and 2

13. Failure to use a properly functioning surge

 

ft. (0.6 m) on each side. Do not place the

suppressor could result in damage to the con-

 

treadmill on any surface that blocks air open-

trol system of the treadmill. If the control sys-

 

ings. To protect the floor or carpet from dam-

tem is damaged, the walking belt may change

5.

age, place a mat under the treadmill.

speed, accelerate, or stop unexpectedly,

Keep the treadmill indoors, away from mois-

which may result in a fall and serious injury.

 

ture and dust. Do not put the treadmill in a

14. Keep the power cord and the surge suppres-

6.

garage or covered patio, or near water.

sor away from heated surfaces.

Do not operate the treadmill where aerosol

15. Never move the walking belt while the power

 

products are used or where oxygen is being

is turned off. Do not operate the treadmill if

 

administered.

the power cord or plug is damaged, or if the

7.

Keep children under the age of 12 and pets

treadmill is not working properly. (See TROU-

BLESHOOTING on page 25 if the treadmill is

8.

away from the treadmill at all times.

not working properly.)

The treadmill should be used only by per-

16. Read, understand, and test the emergency

9.

sons weighing 300 lbs. (136 kg) or less.

stop procedure before using the treadmill (see

Never allow more than one person on the

HOW TO TURN ON THE POWER on page 14).

 

treadmill at a time.

17. Never start the treadmill while you are stand-

10.

Wear appropriate exercise clothes when

ing on the walking belt. Always hold the

handrails while using the treadmill.

 

using the treadmill. Do not wear loose

18. The treadmill is capable of high speeds.

 

clothes that could become caught in the

 

treadmill. Athletic support clothes are recom-

Adjust the speed in small increments to

 

mended for both men and women. Always

avoid sudden jumps in speed.

 

wear athletic shoes. Never use the treadmill

19. The pulse sensor is not a medical device.

 

with bare feet, wearing only stockings, or in

 

sandals.

Various factors, including the user's move-

11.

When connecting the power cord (see page

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

 

12), plug the power cord into a surge sup-

as an exercise aid in determining heart rate

 

pressor (not included) and plug the surge

trends in general.

 

suppressor into a grounded circuit capable

 

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Contents Model No. GGTL80608.0 Serial No QUESTIONS?Table of Contents Important Precautions Pulse sensor is not a medical deviceVarious factors, including the users move Page Before YOU Begin Assembly Nut the Wheel must turn freely. Discard Make sure that the power cord is unpluggedNot to pinch the Upright Wire Do not fully fold the Frame yetFully tighten the Bolts yet Be careful not to pinch the Upright WireNot Connected PROPERLY, the CON Power is Turned onSole MAY be Damaged When Power is Turned on Not Connected PROPERLY, the CON Sole MAY be Damaged WhenPull on the sleeve to make sure that it is Locked into place Not to pinch the wiresBe careful not to pinch the wires. Reattach Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerRun Measure your heart rate if desired HOW to USE a Preset Workout Select a preset workoutPress the Start button to start the workout HOW to USE the Custom Workout Center Select the Custom Workout CenterPress the Start Workout button to start the workout Press the Start Fitness Test button to start the workout HOW to USE the Fitness Test WorkoutPut on the chest pulse sensor Select the fitness test workoutConnector is fully plugged HOW to USE the Sound SystemInsert an iFit card and select a workout HOW to USE AN Ifit CardOptional Chest Pulse Sensor Information ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onProblem Solution Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Key No. Qty Description Part LIST-Model No. GGTL80608.0105 #8 x 2 Screw Userʼs Manual 106 Right Handrail Trim Exploded Drawing A-Model No. GGTL80608.0 R1108A Exploded Drawing B-Model No. GGTL80608.0 R1108A Exploded Drawing C-Model No. GGTL80608.0 R1108A Exploded Drawing D-Model No. GGTL80608.0 R1108A Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT
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