Gold's Gym GGTL80608.0 manual Table of Contents

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TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of the warning decals. If a decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size.

iPod is a trademark of Apple Computer, Inc., registered in the U.S. and other countries

This product is manufactured and distributed under license from Gold's Gym Merchandising, Inc.

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Contents QUESTIONS? Model No. GGTL80608.0 Serial NoTable of Contents Various factors, including the users move Important PrecautionsPulse sensor is not a medical device Page Before YOU Begin Assembly Do not fully fold the Frame yet Make sure that the power cord is unpluggedNot to pinch the Upright Wire Nut the Wheel must turn freely. DiscardBe careful not to pinch the Upright Wire Fully tighten the Bolts yetNot Connected PROPERLY, the CON Sole MAY be Damaged When Power is Turned onSole MAY be Damaged When Power is Turned on Not Connected PROPERLY, the CONNot to pinch the wires Pull on the sleeve to make sure that it is Locked into placeBe careful not to pinch the wires. Reattach PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeRun Measure your heart rate if desired Press the Start button to start the workout HOW to USE a Preset WorkoutSelect a preset workout Press the Start Workout button to start the workout HOW to USE the Custom Workout CenterSelect the Custom Workout Center Select the fitness test workout HOW to USE the Fitness Test WorkoutPut on the chest pulse sensor Press the Start Fitness Test button to start the workoutHOW to USE the Sound System Connector is fully pluggedHOW to USE AN Ifit Card Insert an iFit card and select a workoutInformation Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Move the TreadmillHOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopProblem Solution Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Part LIST-Model No. GGTL80608.0 Key No. Qty Description105 #8 x 2 Screw Userʼs Manual 106 Right Handrail Trim Exploded Drawing A-Model No. GGTL80608.0 R1108A Exploded Drawing B-Model No. GGTL80608.0 R1108A Exploded Drawing C-Model No. GGTL80608.0 R1108A Exploded Drawing D-Model No. GGTL80608.0 R1108A Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty