Oregon Scientific SH201 user manual Watch, Transmission Signal, Icon Description

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EN

In dry, cold climates, it may take several minutes for the chest belt to function steadily. This is normal and should improve with several minutes of exercise.

NOTE To maintain the best performance of your chest belt, please handle it with care according to the following:

Do not wrap the chest belt in a wet towel nor with other wet materials.

Do not store the chest belt in a hot (about 50°C) and humid (about 90%) environment.

Do not place or wash the chest belt under running water, instead clean it with a wet cloth.

Do not place the conductive rubber face down on a metal table or surface.

Properly dry the chest belt immediately after use.

Watch

You can wear the receiver watch on your wrist or strap it to a bike or exercise machine, as shown below.

For first installation of bike mount, refer to “Install bike mount” section in this manual.

TRANSMISSION SIGNAL

The heart rate chest belt and watch have a maximum transmission range of about 62.5 centimeters (25 inches). They are equipped with the latest digital coding system to reduce signal interference from the environment, as well as analog technology. For more accurate readings use the digital transmission signal. You should only switch to the analog transmission signal if the situation in point 2 occurs (see below).

NOTE Whenever the watch is searching for the chest belt signal (manual or automatic search), make sure that the chest belt is no further than 10 cm (4 inches) from the watch.

Your watch will advise you which system it is using and the signal status by displaying the following icons:

Icon

Description

Outside and

Searching for a signal

 

inside heart flashing

 

 

 

Inside heart is

A signal has been found and the

digital system is being used

flashing

 

 

 

Heart is flashing

A signal has been found and the

 

analog system is being used

HR - -

No signal has been found

 

 

The signal search will take approximately 10 seconds. If after 10 seconds the heart icon is not flashing, then your signal search has been unsuccessful and you need to force another signal search.

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Contents Contents Display Control ButtonsActivate backlight lock / unlock keypad Toggle / selectStarting Your Watch First Time For normal setting procedure15. / / key press prompt SET User ProfileST/SP+ SET Watch Profile Time / Date / AlarmST/SP+ ST/SP+ Activity LevelSET Exercise Program ST/SP+ST/SP+General Exercise Auto Smart Training Program To use pre-programmed heart rate limitsTo define heart rate limits manually Ii. Press ST/SP/+ or MODE/- toTraining Categories Maximum / Upper / Lower HR LimitsMHR % Icon AlertDehydration Alert Wearing the Chest Belt and Watch USE TAP on Lens FunctionTAP on Lens TipsWatch Transmission SignalIcon Description Start Exercising PAUSE, Resume / Stop Start Taking Measurements General ExerciseIf you need to take a break during exercise, press ST/SP/+ Press SET/LAP or tap on lens with fingernail if When ready, press ST/SP/+ to resume exerciseTaking Laps MemoryUnderstanding the Displays Selected if laps were taken for that exercise recordRelevant heart rate information Individual lap informationSET/LAP Other Operations and Settings Activate AlarmClear Records Activate BacklightInstall Bike Mount Replace BatteryKeypad Lock Snorkelling and deep water diving Water ResistanceWater Resistance About the Fitness / Body Mass Index Fitness IndexFor serious illness Body Mass IndexHealth BMI Description Indication Range Obese 30.0 orSpecifications Precautions About Oregon Scientific