Oregon Scientific SH201 user manual Precautions

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EN

PRECAUTIONS

To ensure you use your product correctly and safely, read these warnings and the entire user manual before using the product:

Use a soft, slightly moistened cloth. Do not use abrasive or corrosive cleaning agents, as these may cause damage. Use luke warm water and mild soap to clean the watch and chest belt thoroughly after each training session. Never use the products in hot water or store them when wet.

Do not bend or stretch the transmitter part of the chest belt.

Do not subject the product to excessive force, shock, dust, temperature changes, or humidity. Never expose the product to direct sunlight for extended periods. Such treatment may result in malfunction.

Do not tamper with the internal components. Doing so will terminate the product warranty and may cause damage. The main unit contains no user-serviceable parts.

Do not scratch hard objects against the LCD display as this may cause damage.

Take precautions when handling all battery types.

Remove the batteries whenever you are planning to store the product for a long period of time.

When replacing batteries, use new batteries as specified in this user manual.

The product is a precision instrument. Never attempt to take this device apart. Contact the retailer or our customer service department if the product requires servicing.

Do not touch the exposed electronic circuitry, as there is a danger of electric shock.

Check all major functions if the device has not been used for a long time. Maintain regular internal testing and cleaning of your device. Have your watch serviced by an approved service center annually.

When disposing of this product, ensure it is collected separately for special treatment and not as normal household waste.

Due to printing limitations, the displays shown in this manual may differ from the actual display.

The contents of this manual may not be reproduced without the permission of the manufacturer.

NOTE The technical specifications for this product and the contents of the user manual are subject to change without notice.

NOTE Features and accessories will not be available in all countries. For more information, please contact your local retailer.

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Contents Contents Control Buttons Activate backlight lock / unlock keypadDisplay Toggle / selectFor normal setting procedure 15. / / key press promptStarting Your Watch First Time SET User ProfileSET Watch Profile Time / Date / Alarm ST/SP+ ST/SP+ST/SP+ Activity LevelGeneral Exercise Auto ST/SP+ST/SP+SET Exercise Program To use pre-programmed heart rate limits To define heart rate limits manuallySmart Training Program Ii. Press ST/SP/+ or MODE/- toMHR % Maximum / Upper / Lower HR LimitsTraining Categories Dehydration Alert AlertIcon USE TAP on Lens Function TAP on LensWearing the Chest Belt and Watch TipsIcon Description Transmission SignalWatch Start Exercising If you need to take a break during exercise, press ST/SP/+ Start Taking Measurements General ExercisePAUSE, Resume / Stop When ready, press ST/SP/+ to resume exercise Taking LapsPress SET/LAP or tap on lens with fingernail if MemorySelected if laps were taken for that exercise record Relevant heart rate informationUnderstanding the Displays Individual lap informationOther Operations and Settings Activate Alarm Clear RecordsSET/LAP Activate BacklightKeypad Lock Replace BatteryInstall Bike Mount Water Resistance Water ResistanceSnorkelling and deep water diving About the Fitness / Body Mass Index Fitness IndexBody Mass Index Health BMI Description Indication RangeFor serious illness Obese 30.0 orSpecifications Precautions About Oregon Scientific