NOTE BMI should not be used as a guideline for health risks for the following groups:
GROUP | REASON |
|
|
Children and teenagers | BMI ranges are only based |
| on adult heights. |
|
|
Athletes and body builders | BMI does not differentiate |
| between fat and muscle, |
| thus making it inaccurate |
| for persons with high |
| muscle volumes. |
Pregnant or nursing | This group generates |
women | naturally high fat reserves |
| as part of the pregnancy. |
|
|
People over the age of 65 | Fat reserves naturally tend |
| to be higher with older |
| persons. |
|
|
NOTE The above BMI information is based on average Caucasian physique.
SPECIFICATIONS
CLOCK
Time format | 12/24 hour format with hour / |
| minute / second |
|
|
Date format | DD/MM or MM/DD |
|
|
Year range | |
|
|
Alarm | Daily |
|
|
|
| EN |
TRAINING |
|
|
|
|
|
00:00 / 00:05 / 00:10 / 00:15 |
| |
Exercise time range | 00:00:00 to 99:59:59 and 00:30 | |
| / 01:00 / 01:30 |
|
|
|
|
Rest time | On / off | |
|
|
|
Target heart rate |
| |
zone | 90%; |
|
|
|
|
Lower heart rate | 30 to 220 bpm | |
limit range |
|
|
|
|
|
Upper heart rate | 80 to 240 bpm | |
limit range |
|
|
Maximum lap count | 99 |
|
Calorie range | 0 to 9,999 kcal | |
|
|
|
Fat burn percentage | 0 to 100% | |
range |
|
|
Fitness index range | 1 to 66 | |
POWER |
|
|
|
|
|
Watch | 1 x CR2032 3V lithium battery | |
|
|
|
Chest belt | 1 x CR2032 3V lithium battery | |
|
|
|
OPERATING ENVIRONMENT | ||
|
|
|
Operating | For watch: | |
temperature | 0˚C to 40˚C (32˚F to 104˚F) | |
| For chest belt: | |
| 5˚C to 40˚C (41˚F to 104˚F) | |
|
|
|
Storage temperature | For watch and chest belt: | |
| ||
|
|
|
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