Effectiveness of training: Amount of time when heart rate exceeded the target zone
Effectiveness of training: Amount of time when heart rate fell below the target zone
CLEAR RECORDS
This watch can contain data for up to 99 laps. Individual memory cannot be selected and deleted. The watch only allows for all data to be deleted.
To delete memory:
Press MODE/- repeatedly to select 
, then press ST/ SP/+ until “CLEAR MEM” is displayed. Press and hold SET/ LAP to delete all records.
SET/LAP
When memory is full, “MEM FULL” will be displayed, followed by “CLEAR MEM”.
•Press and hold SET/LAP to delete all records.
OR
•Press SET/LAP to ignore and start an exercise without recording data for it.
OTHER OPERATIONS AND SETTINGS
ACTIVATE ALARM
To set daily alarm, refer to “Set watch profile” above.
To activate / deactivate alarm:
1.Press SET/LAP. Display will show “ALARM ON/OFF”.
2.Press ST/SP/+ to toggle ON/OFF.
3.Press SET/LAP to confirm selection.
ACTIVATE BACKLIGHT
Press | / | . (Press any key to extend backlight for | |
another 3 seconds). |
| ||
|
|
| |
NOTE | The backlight function will not operate if “ | ” | |
is displayed. |
|
| |
BEEP TONE ON / OFF
Press ST/SP/+ to activate / deactivate beep tone. indicates beep tone is deactivated.
EN
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