Setting the Maximum Heart Rate (HRmax)
(If you start from the Time of Day display, repeat steps 1 - 9.)
10.After setting your birthday, “HR Max” and a blinking number are displayed. This is your
(HRmax = 220 - age).
11.
A.Accept the
or
B.If you know your exact clinically tested current HRmax, scroll up or down to set the correct value and press OK.
The receiver returns to USER SET display.
The receiver calculates your
If the receiver battery is replaced, your HRmax value will be lost from the memory. Write down your clinically tested HRmax so you can recall it: _________
Press and hold Stop to return to the Time of Day display.
MONITOR SETTINGS
OPTIONS
Press
OK
Scroll
EXE. SET Up/ MONITOR SET
Down
Press
OK
Sound Press Units Press Help
In this mode you can | Up | Up |
|
|
•turn the activity/button sound on or off
•select measuring units
•select whether you want to use the help function
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