Press and hold Down button to select heart rate information in the lower row.
LOWER ROW
Heart rate as a % of your HRmax
Average heart rate
Current heart rate
Heart rate as a % of your HRmax is displayed only if you have set your birthday and HRmax (see section User Information Settings).
CountDown/CountUp Timer
You can use an independent timer during your exercise. The use of this timer is not recorded in the file.
Set the timer as described in section Function Settings.
Press Signal button to start CountDown or CountUp Timer. While the timer is running, it can be restarted by pressing the Signal button again.
The timer will sound five beeps before it stops, if the activity sounds are On (see section Monitor settings).
The timer can be restarted at any time in the HR measuring and Recording modes.
Storing Lap and Split Time
Press OK to record a lap. Lap and split time will be displayed.
First | Then |
Lap time | Split time |
Average heart rate of the lap
Number of the lap
You can record a maximum of 60 laps (S120) or 50 laps (S150).
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