Polar S120, S150 manual Index

Page 48

 

INDEX

m

 

12/24h time mode

21

Activity/button sound On/Off

19

Alarm settings

20

AutoStart On/Off

24

BasicUse exercise

12, 26

Bike settings

23

Buttons

5

Care and maintenance

8, 36

CountDown/CountUp Timer

16, 28

Date settings

22

Display configuration

27

Easy start

6

Exercise Set

12, 26

File

32

Frequently asked questions

40

Functions during exercise

27

Function settings

16

Heart rate limits settings

13

Heart rate limits checking (Heart Touch function)

31

Heart rate limits On/Off

13

Help On/Off

20

Interrupting recovery calculation

31

Lap and split time storing

28

Maximum heart rate (HRmax)

18

Measuring units settings

19

Modes and their functions

9

Monitor icon

35

Monitor settings

18

Odometer

34

Pause an exercise

29

Precautions

38

Recall training information

32

Recovery calculation

31

Recovery settings

14

Reset the trip distance

29

Return to the Time of Day display

5

Selecting exercise type

11, 26

Settings

11

Start an exercise set

26

Start measuring heart rate

6

Swap displayed exercise information

27

Stop measuring heart rate

6

Swap exercise type

26

Swap heart rate target zones

30

Swap time zones 1/ 2

22

Technical specification

42

Time of day settings

21

Timer settings

13

Transmitter

4, 6

User information settings

17

Watch settings

20

Warranty

44

Wheel size

23

Zone alarm On/Off

30

47

Image 48
Contents S120 S150 Road MAP Contents Exercise Getting Going Polar Heart Rate Monitor PartsSignal ResetFunctions of Buttons StopHOW to Wear the Heart Rate Monitor HOW to Measure Heart RateIf Problems Occur Sources of Disturbance S150 Installing the Speed Sensor After Exercising HOW to Take Care Your Heart Rate Monitor Time of Day Mode Heart Rate Measuring ModeRecording Mode Modes and Their FunctionsFile Mode Options ModeSettings Exercise SettingsSetting BasicUse BasicUseExercise Set Setting an Exercise Set If you set Timer 1 on, continue from stepPage HOW to Determine Your Target Heart Rate Zone Function Settings Setting Independent CountDown/CountUp TimerUser Information Settings Setting Your BirthdayMonitor Settings Setting the Maximum Heart Rate HRmaxTurning Activity/button Sound On/Off Selecting Measuring UnitsUnits Watch Settings Setting AlarmTurning Help On/Off Setting Time of Day Setting Date Watch Setting TipsBike Settings S150 Setting Wheel SizeTurning Speed Measurement On/Off Turning AutoStart On/OffHeart Rate Measuring Mode ExerciseS150 Setting Bike Functions On/Off Selecting BasicUse or Exercise SetRecording Mode Functions During ExerciseSwapping the Displayed Exercise Information CountDown/CountUp Timer Storing Lap and Split TimePausing the Exercise Resetting the Trip Distance S150Stopping the Exercise Turning Audible Heart Rate Zone Alarm On/Off Functions only for Exercise SET ExesetSwapping Heart Rate Target Zones Recovery Calculation Time-based recoveryHeart-rate-based recovery At the end of recoveryS120 S150Average heart rate of the exercise InZone 1/ Above 1/ Below 1, InZone 2/ Above 2/ Below Additional Feature Connection to ComputerCare and Maintenance Taking Care of Your Polar Heart Rate MonitorService Batteries TransmitterWrist Receiver Precautions Page Heart symbol flashes irregularly? Cannot find the previous exercise’s file?There is no heart rate reading -? Battery of the wrist receiver must be replaced? Heart rate reading becomes erratic or extremely high?Display is blank or fading? There are no reactions to any buttons?Technical Specification Elastic StrapDefault Settings Speed Sensor and AdapterLimit Values Warranty Disclaimer Display Symbols Index