Polar S120, S150 manual Connection to Computer, Additional Feature

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	ADDITIONAL FEATURE:
e	CONNECTION TO COMPUTER
e

Your Polar S120/S150 offers you the option of downloading one exercise set and monitor icons via Polar UpLink from our web site:

•USA and Canada: www.polarusa.com

•other countries: www.polar.fi

To be able to use the UpLink, you need a PC with a sound card (compatible with SoundBlaster™) and dynamic loudspeakers or earphones. See further instructions at our web site.

You can see the monitor icon by pressing and holding Up button in the Time of Day display. The default logo is the model name.

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Contents S120 S150 Road MAP Contents Exercise Getting Going Polar Heart Rate Monitor PartsSignal ResetFunctions of Buttons StopHOW to Wear the Heart Rate Monitor HOW to Measure Heart RateIf Problems Occur Sources of Disturbance S150 Installing the Speed Sensor After Exercising HOW to Take Care Your Heart Rate Monitor Time of Day Mode Heart Rate Measuring ModeRecording Mode Modes and Their FunctionsFile Mode Options ModeSettings Exercise SettingsSetting BasicUse BasicUseExercise Set Setting an Exercise Set If you set Timer 1 on, continue from stepPage HOW to Determine Your Target Heart Rate Zone Function Settings Setting Independent CountDown/CountUp TimerUser Information Settings Setting Your BirthdayMonitor Settings Setting the Maximum Heart Rate HRmaxTurning Activity/button Sound On/Off Selecting Measuring UnitsUnits Watch Settings Setting AlarmTurning Help On/Off Setting Time of Day Setting Date Watch Setting TipsBike Settings S150 Setting Wheel SizeTurning Speed Measurement On/Off Turning AutoStart On/OffHeart Rate Measuring Mode ExerciseS150 Setting Bike Functions On/Off Selecting BasicUse or Exercise SetRecording Mode Functions During ExerciseSwapping the Displayed Exercise Information CountDown/CountUp Timer Storing Lap and Split TimePausing the Exercise Resetting the Trip Distance S150Stopping the Exercise Turning Audible Heart Rate Zone Alarm On/Off Functions only for Exercise SET ExesetSwapping Heart Rate Target Zones Recovery Calculation Time-based recoveryHeart-rate-based recovery At the end of recovery S120 S150Average heart rate of the exercise InZone 1/ Above 1/ Below 1, InZone 2/ Above 2/ Below Additional Feature Connection to ComputerCare and Maintenance Taking Care of Your Polar Heart Rate MonitorService Batteries TransmitterWrist Receiver Precautions Page Heart symbol flashes irregularly? Cannot find the previous exercise’s file?There is no heart rate reading -? Battery of the wrist receiver must be replaced? Heart rate reading becomes erratic or extremely high?Display is blank or fading? There are no reactions to any buttons?Technical Specification Elastic StrapDefault Settings Speed Sensor and AdapterLimit Values Warranty Disclaimer Display Symbols Index