Polar S120 Recording Mode, Functions During Exercise, Swapping the Displayed Exercise Information

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2. RECORDING MODE

In the HR measuring mode, press OK to enter Recording mode.

In the Time of Day mode, press and hold OK to enter Recording mode.

The stopwatch and exercise recording start when you enter the Recording mode. Recording is indicated by running bars on the right side of the display. The new exercise file is recorded over the previous one.

FUNCTIONS DURING EXERCISE

The following functions can be used both in the BasicUse and the Exercise Set.

MIDDLE ROW

Swapping the Displayed Exercise Information:

Briefly press the Down button to select the information in the middle row. When you change information in the middle row, the upper and lower rows also change.

lap time

CD/CU Timer

time of day

stopwatch

 

speed

Press Up button to select the information in the upper row.

UPPER ROW

time of day

stopwatch

laptime

 

CD/CU Timer

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

trip

speed

avg speed

max speed

 

 

 

 

 

 

 

The same information cannot be displayed in the middle and upper rows at the same time.

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Contents S120 S150 Road MAP Contents Exercise Getting Going Polar Heart Rate Monitor PartsSignal ResetFunctions of Buttons StopHOW to Measure Heart Rate HOW to Wear the Heart Rate MonitorIf Problems Occur Sources of Disturbance S150 Installing the Speed Sensor After Exercising HOW to Take Care Your Heart Rate Monitor Time of Day Mode Heart Rate Measuring ModeRecording Mode Modes and Their FunctionsFile Mode Options ModeSettings Exercise SettingsBasicUse Setting BasicUseExercise Set Setting an Exercise Set If you set Timer 1 on, continue from stepPage HOW to Determine Your Target Heart Rate Zone Function Settings Setting Independent CountDown/CountUp TimerUser Information Settings Setting Your BirthdayMonitor Settings Setting the Maximum Heart Rate HRmaxSelecting Measuring Units Turning Activity/button Sound On/OffUnits Setting Alarm Watch SettingsTurning Help On/Off Setting Time of Day Setting Date Watch Setting TipsBike Settings S150 Setting Wheel Size Turning Speed Measurement On/Off Turning AutoStart On/OffHeart Rate Measuring Mode ExerciseS150 Setting Bike Functions On/Off Selecting BasicUse or Exercise SetFunctions During Exercise Recording ModeSwapping the Displayed Exercise Information CountDown/CountUp Timer Storing Lap and Split TimeResetting the Trip Distance S150 Pausing the ExerciseStopping the Exercise Functions only for Exercise SET Exeset Turning Audible Heart Rate Zone Alarm On/OffSwapping Heart Rate Target Zones Recovery Calculation Time-based recoveryHeart-rate-based recovery At the end of recoveryS120 S150Average heart rate of the exercise InZone 1/ Above 1/ Below 1, InZone 2/ Above 2/ Below Additional Feature Connection to ComputerCare and Maintenance Taking Care of Your Polar Heart Rate MonitorBatteries Transmitter ServiceWrist Receiver Precautions Page Cannot find the previous exercise’s file? Heart symbol flashes irregularly?There is no heart rate reading -? Battery of the wrist receiver must be replaced? Heart rate reading becomes erratic or extremely high?Display is blank or fading? There are no reactions to any buttons?Technical Specification Elastic StrapSpeed Sensor and Adapter Default SettingsLimit Values Warranty Disclaimer Display Symbols Index