Polar S120, S150 manual Batteries Transmitter, Wrist Receiver, Service

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Batteries

Transmitter

The estimated average battery life of the transmitter is 2500 hours of use. Contact your authorized Polar service center for a replacement transmitter. Polar recycles used transmitters. See your Customer Care Charter for detailed instructions.

Wrist Receiver

The estimated average battery life of the wrist receiver is 1,5 years in normal use (1h/ day, 7 days a week). Note also that excessive use of the alarm signals will use the battery more rapidly. Do not open the Polar wrist receiver yourself. To ensure the water resistance properties and the use of qualified components, the wrist receiver battery should be replaced only by an authorized Polar Service Center. At the same time a full periodic check of the Polar heart rate monitor will be done.

Service

Should your Polar heart rate monitor need service, see Customer Care Charter to contact an authorized Polar Service Center.

Water resistance cannot be guaranteed after unauthorized service.

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Contents S120 S150 Road MAP Contents Exercise Getting Going Polar Heart Rate Monitor PartsFunctions of Buttons SignalReset StopIf Problems Occur Sources of Disturbance HOW to Wear the Heart Rate MonitorHOW to Measure Heart Rate S150 Installing the Speed Sensor After Exercising HOW to Take Care Your Heart Rate Monitor Recording Mode Time of Day ModeHeart Rate Measuring Mode Modes and Their FunctionsFile Mode Options ModeSettings Exercise SettingsExercise Set Setting BasicUseBasicUse Setting an Exercise Set If you set Timer 1 on, continue from stepPage HOW to Determine Your Target Heart Rate Zone Function Settings Setting Independent CountDown/CountUp TimerUser Information Settings Setting Your BirthdayMonitor Settings Setting the Maximum Heart Rate HRmaxUnits Turning Activity/button Sound On/OffSelecting Measuring Units Turning Help On/Off Watch SettingsSetting Alarm Setting Time of Day Setting Date Watch Setting TipsBike Settings S150 Setting Wheel SizeTurning Speed Measurement On/Off Turning AutoStart On/OffHeart Rate Measuring Mode ExerciseS150 Setting Bike Functions On/Off Selecting BasicUse or Exercise SetSwapping the Displayed Exercise Information Recording ModeFunctions During Exercise CountDown/CountUp Timer Storing Lap and Split TimeStopping the Exercise Pausing the ExerciseResetting the Trip Distance S150 Swapping Heart Rate Target Zones Turning Audible Heart Rate Zone Alarm On/OffFunctions only for Exercise SET Exeset Heart-rate-based recovery Recovery CalculationTime-based recovery At the end of recoveryS120 S150Average heart rate of the exercise InZone 1/ Above 1/ Below 1, InZone 2/ Above 2/ Below Additional Feature Connection to ComputerCare and Maintenance Taking Care of Your Polar Heart Rate MonitorWrist Receiver ServiceBatteries Transmitter Precautions Page There is no heart rate reading -? Heart symbol flashes irregularly?Cannot find the previous exercise’s file? Display is blank or fading? Battery of the wrist receiver must be replaced?Heart rate reading becomes erratic or extremely high? There are no reactions to any buttons?Technical Specification Elastic StrapLimit Values Default SettingsSpeed Sensor and Adapter Warranty Disclaimer Display Symbols Index

S150, S120 specifications

Polar S120 and S150 are two advanced heart rate monitors designed for fitness enthusiasts and athletes seeking to enhance their training experience. Both devices combine cutting-edge technology and user-friendly features, making them ideal tools for tracking performance and improving health.

The Polar S120 is designed with simplicity and efficiency in mind. It boasts a clear display that makes it easy for users to read their heart rate data in real-time. The S120 tracks heart rate continuously, providing users with insights into their cardiovascular performance during workouts. With a memory capacity for up to 99 training sessions, it allows users to store and review their performance over time, making it easier to assess progress and set future goals.

One standout feature of the S120 is its built-in calorie expenditure calculation, which helps users understand how many calories they are burning during their workouts. This is particularly beneficial for those who are aiming to manage their weight or enhance their fitness levels. The device also features multiple heart rate zones that allow users to tailor their training intensity to meet specific fitness objectives, whether it’s fat burning, improving endurance, or building strength.

On the other hand, the Polar S150 builds on the capabilities of the S120 and introduces additional technological advancements. It offers a more comprehensive training analysis, allowing users to customize their workouts more effectively. The S150 includes advanced features such as interval training support, which lets users perform structured workouts that enhance their speed and endurance.

Moreover, the S150 incorporates the Polar OwnCode technology, which ensures a secure transmission of heart rate data, preventing interference from other heart rate monitors. Both models feature user-replaceable batteries, ensuring longevity and ease of use without the need for frequent replacements.

Durability is a characteristic shared by both the S120 and S150. They are designed to withstand various environmental conditions, making them suitable for outdoor activities. Additionally, they are lightweight and comfortable, so users can wear them for extended periods without discomfort.

In summary, the Polar S120 and S150 are excellent heart rate monitors with distinct features tailored for different user needs. The S120 emphasizes ease of use and fundamental tracking, while the S150 offers enhanced capabilities for more serious athletes looking to optimize their training regimens. Together, they represent Polar's commitment to providing tools that support fitness goals through technology and innovation.