Polar RS400 user manual Limited International Polar Guarantee, Memory low is displayed?

Page 52

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moving the running computer sideways.

...Footpod calibration failed is displayed?*

Calibration did not succeed and you need to re-calibrate. Calibration fails if you move during the process. Once you reach lap distance, stop running and stand still for calibration. The range of the calibration factor during manual calibration is 0.500-1.500. If you have defined the calibration factor below or above these values, calibration fails.

....Memory low is displayed?

Memory low is displayed when there is approximately 1 hour memory left. To maximize the remaining memory capacity, select the longest Recording Rate (60 sec) from Settings > Features > Rec.rate . Once the memory has been depleted Memory full is displayed. To free memory transfer the exercises to Polar Pro Trainer 5 software and delete them from the wrist unit memory.

*Optional S1 foot pod required.

Limited International Polar Guarantee

This guarantee does not affect the consumer’s statutory rights under applicable national or state laws in force, or the consumer’s rights against the dealer arising from their sales/purchase contract.

This limited Polar international guarantee is issued by Polar Electro Inc. for consumers who have purchased this product in the USA or Canada. This limited Polar international guarantee is issued by Polar Electro Oy for consumers who have purchased this product in other countries.

Polar Electro Oy/Polar Electro Inc. guarantees the original consumer/purchaser of this device that the product will be free from defects in material or workmanship for two (2) years from the date of purchase.

The receipt of the original purchase is your proof of purchase!

The guarantee does not cover the battery, normal wear and tear, damage due to misuse, abuse, accidents or non-compliance with the precautions; improper maintenance, commercial use, cracked ,broken or scratched cases/displays, elastic strap and Polar apparel.

The guarantee does not cover any damage/s, losses, costs or expenses, direct, indirect or incidental, consequential or special, arising out of, or related to the product.

Items purchased second hand are not covered by the two (2) year warranty, unless otherwise stipulated by local law.

During the guarantee period, the product will be either repaired or replaced at any of the authorized Polar Service Centers regardless of the country of purchase.

Guarantee with respect to any product will be limited to countries where the product has been initially marketed.

This product is compliant with Directives 93/42/EEC and 1999/5/EC. The relevant Declaration of Conformity is available at www.support.polar.fi/declaration_of_conformity.html.

This crossed out wheeled bin marking shows that Polar products are electronic devices and are in the scope of Directive 2012/19/EU of the European Parliament and of the Council on waste electrical and electronic equipment (WEEE) and batteries and accumulators used in products are in the scope of Directive 2006/66/EC of the European Parliament and of the Council of 6 September 2006 on batteries and accumulators and waste batteries and accumulators. These products and batteries/accumulators inside Polar products should thus be disposed of separately in EU countries.

This marking shows that the product is protected against electric shocks.

Copyright © 2013 Polar Electro Oy, FIN-90440 KEMPELE, Finland.

Polar Electro Oy is a ISO 9001:2008 certified company.

All rights reserved. No part of this manual may be used or reproduced in any form or by any means without prior written

52Customer Service Information

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Contents English Contents Index Introduction Running Computer Parts Basic Settings Getting StartedMenu Structure Prepare for Training Wear the TransmitterPosition the Polar S1 Foot Pod Install Foot Pod BatteryAttach Foot Pod on Shoe Calibrate the Foot Pod Set Calibration Factor ManuallyPlan Your Training Exercise TypesCreate New Exercises Create a New Exercise with ZonesCreate a New Exercise without Zones Page Symbols on the Display Text on the display Symbol ExplanationTake a Lap Button Functions During ExerciseLock a Zone Illuminate the Display Night mode on View Settings MenuZoom the Display Pause ExerciseDetermine Your OwnZone After Training Stop RecordingAnalyze Exercise Results Exercise LogBasic Additional Basic Information PhasesSport Zones Split distance Distance of current phase LapsWeekly Summary Totals Delete FilesSettings Feature SettingsFoot Pod Recording RateUsing the HeartTouch Function Speed ViewAutomatic Lap Recording Heart Rate ViewUser Settings Activity LevelHeart Rate HRmax, HRsit Maximal Oxygen Intake VO2maxGeneral Settings Watch Settings AlarmReminder EventTime Personalize the Running Computer Display during TrainingDate Shortcut Button Quick Menu Training Program View ProgramExercise with Phases Perform Programmed ExerciseStart training Views during the exerciseFunctions During Exercise Lap MenuPolar Fitness TestTM TestsBefore the Test Performing the Test After the TestFitness Level Classes MenWomen Fitness Test TrendDelete OwnIndex Value Analyzing OwnIndex Results with SoftwarePolar OwnOptimizerTM GeneralBaseline Tests Monitoring OwnOptimizer ValuesHow to Interpret Results Reset the Trend File OwnOptimizer TrendDelete OwnOptimizer Value Analyzing Results with SoftwareEnglish Background Information Polar sport zonesIntensity % HRmax, bpmMaximum Heart Rate OwnZone TrainingDetermining Maximum Heart Rate Heart Rate Value in a Sitting Position Polar Running IndexShort-term analysis Men Long-term analysisPolar Article Library Cooper test m Km hmmss 21.098 km 42.195 km HmmssCare and Maintenance Customer Service InformationPrecautions Using the Running Computer in Water Minimizing Risks When ExercisingCrosstalk Technical Specifications Wrist unitFrequently Asked Questions BathingSnorkel no EtcThere are no reactions to any buttons? Do not know where I am in the menu?…Memory full is displayed? Memory low is displayed? Limited International Polar GuaranteeReceipt of the original purchase is your proof of purchase Polar Disclaimer Index
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RS400 specifications

The Polar RS400 is a sophisticated heart rate monitor designed for athletes and fitness enthusiasts who seek to optimize their training and performance. Combining advanced technology with user-friendly features, the RS400 stands out as a versatile tool for monitoring workouts and enhancing overall fitness levels.

One of the key features of the Polar RS400 is its precision heart rate measurement capability. It utilizes a comfortable, chest strap that transmits real-time heart rate data directly to the wrist unit. This ensures that users can monitor their heart rate continuously during workouts, allowing for more tailored training sessions that align with personal fitness goals.

The RS400 incorporates Polar's unique Smart Coaching technology, which provides customized training guidance and feedback. This includes heart rate target zones, allowing users to train at the optimal intensity level for fat burning, endurance, or performance improvement. The device also offers a Fitness Test feature that evaluates cardiovascular fitness and tracks changes over time, providing valuable insight into the user's fitness progression.

Another notable aspect of the Polar RS400 is its training program capabilities. Users can create and follow specific training plans that suit their individual needs, whether for general fitness or preparing for an event. The device can store data from multiple training sessions, making it easy to track and analyze performance over time. This history can be crucial for identifying patterns, progress, and areas that need improvement.

In terms of physical characteristics, the Polar RS400 features a sleek, lightweight design that ensures comfort during prolonged use. The display is clear and easy to read, even in various lighting conditions, while the user interface is intuitive, allowing athletes to navigate through features effortlessly. Furthermore, the device is water-resistant, making it suitable for various outdoor and recreational activities, including swimming and running.

Battery life is another aspect where the Polar RS400 excels, offering extended usage between charges, which is essential for long training sessions or competitions. Additionally, synchronization with Polar's software allows users to upload their training data for detailed analysis and progression tracking.

In conclusion, the Polar RS400 is an exceptional training companion for those serious about their fitness journey. With its advanced heart rate monitoring capabilities, Smart Coaching features, and a user-friendly design, it remains a top choice for athletes looking to maximize their training efficiency and achieve their fitness goals.