Polar M71ti user manual Measurement

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START THE HEART RATE

MEASUREMENT

1.Wear the Polar transmitter and the wrist receiver as described in the chapter Getting going.

2.Begin with display showing Time of day.

3.Press MODE to enter the MEASURE mode.

A heart appears. The wrist receiver starts searching for heart rate transmission for max. 15 seconds. Heart rate measurement commences and the heart symbol starts flashing.

Your heart rate reading (in beats per minute) appears in the display.

4.Start the stopwatch by pressing SET/START/STOP. Stopwatch starts running and you hear a long beep. Automatic recording begins.

Determining your OwnZone begins if you have set the option ON.

5.You can now start your warmup with your Polar M71 ti.

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Contents Polar M71ti Page Setting the alarm Setting the time of day Setting the date N T E N T STaking care Batteries Service A water environment InterferenceP O R T a N T T O R E M E M B E R W P O L a R 1 t i W O R K ST T I N G G O I N G D E S a N D T H E I R F U N C T I O N S Heart Rate Measuring L a R M 7 1 t i H E L P Alarm symbol starts to flash AlarmtimedateStarting the settings Time of dayAM/PM starts to flash 24h mode the hours flash step T T I N G T H E AlarmAlarm is on Alarm is OFF Tens of minutes start flashingSeconds go to zero Minutes start flashing T T I N G T H E T I M E O F D a YMinutes are flashing AM/PM or the hours start flashingDigit for day starts to flash T T I N G T H E D a T EDigit for month starts to flash Digit for day is flashingLimit Kcal SETAGE KG/LBS SEX V/O.Z.A Setting weight Setting ageE R S E T T I N G S Setting sex See your latest OwnZoneOn or OFF is flashing User is displayedON/OFF is flashing Upper limit value flashes and is ready to be adjusted Limit is displayed Upper and lower limit values are flashingKcal is displayed, on or OFF is flashing Help is displayed, on or OFF is flashing To see the meaning of the help textsMeasurement Determine Your Ownzone W T O D E T E R M I N E U R O W N Z O N E Appears in the display Stopwatch starts runningYour exercising limits and you can continue your exercising N Z O N E M E T H O D S Appears on the display Measure Stopw Time Kcal E Y O U R H E a R T R a T EL U M I N a T E T H E D I S P L a Y Backlight is activated for a few secondsA R T / S T O P T H E S T O P W a T C H Time and the Time of day appear on the displayStop the Heart Rate Measurement Recalling Training Information File Total KcalO T a L C a L O R I E E X P E N D I T U R E T . K C a L Care and Maintenance R V I C E T T E R I E SPolar recycles used transmitters Precautions V I R O N M E N TCrosstalk Frequently Asked Questions A T S H O U L D I D O I FSome Other Person Uses MY Polar M71 ti Heart Rate MONITOR?Heart Symbol Flashes IRREGULARLY? Care and maintenanceEtc. Precautions Meter. Precautions/CrosstalkThere are no Reactions to ANY BUTTONS? Battery of the Wrist Receiver Must be REPLACED?Heart Rate Reading Becomes Erratic or Extremely HIGH? Display is Blank or FADING?Polar Glossary Help textsPage Polar Transmitter Default SettingsPolar M71 ti Wrist Receiver Limited Polar Warranty Disclaimer Index 20, 30Page CANADA, H8T 3C4