Polar M71ti user manual A R T / S T O P T H E S T O P W a T C H

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S T A R T / S T O P T H E S T O P W A T C H

Press SET/START/STOP to start/stop the stopwatch.

The elapsed exercise time, time within the Target Zone, calorie expenditure during the exercise and the increment for the cumulative calorie expenditure will be stored only when the stopwatch is running.

You can pause the stopwatch by pressing SET/START/STOP. Repressing it will restart the stopwatch and the above calculations.

To reset the stopwatch to zero:

1.Stop the stopwatch.

2.Press and hold SET/START/STOP for two seconds.

C H E C K Y O U R H E A R T R A T E L I M I T S

While exercising you don’t have to press any button to check the heart rate limits you are using. Just bring the wrist receiver up to your chest near the transmitter’s Polar logo.

The current exercising zone values and backlight will be on for a few seconds.

C H E C K E X E R C I S E I N F O R M A T I O N

The following information is available by pressing MODE when STOPW is displayed:

1. Press MODE once for Time of day.

TIME and the Time of day appear on the display.

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Contents Polar M71ti Page N T E N T S Setting the alarm Setting the time of day Setting the dateA water environment Interference Taking care Batteries ServiceP O R T a N T T O R E M E M B E R 1 t i W O R K S W P O L a RT T I N G G O I N G D E S a N D T H E I R F U N C T I O N S Heart Rate Measuring L a R M 7 1 t i H E L P Starting the settings AlarmtimedateAlarm symbol starts to flash Time of dayAlarm is on Alarm is OFF T T I N G T H E AlarmAM/PM starts to flash 24h mode the hours flash step Tens of minutes start flashingMinutes are flashing T T I N G T H E T I M E O F D a YSeconds go to zero Minutes start flashing AM/PM or the hours start flashingDigit for month starts to flash T T I N G T H E D a T EDigit for day starts to flash Digit for day is flashingAGE KG/LBS SEX V/O.Z.A SETLimit Kcal E R S E T T I N G S Setting ageSetting weight See your latest OwnZone Setting sexON/OFF is flashing User is displayedOn or OFF is flashing Limit is displayed Upper and lower limit values are flashing Upper limit value flashes and is ready to be adjustedKcal is displayed, on or OFF is flashing To see the meaning of the help texts Help is displayed, on or OFF is flashingMeasurement Determine Your Ownzone Appears in the display Stopwatch starts running W T O D E T E R M I N E U R O W N Z O N EYour exercising limits and you can continue your exercising N Z O N E M E T H O D S Appears on the display L U M I N a T E T H E D I S P L a Y E Y O U R H E a R T R a T EMeasure Stopw Time Kcal Backlight is activated for a few secondsTime and the Time of day appear on the display A R T / S T O P T H E S T O P W a T C HStop the Heart Rate Measurement File Total Kcal Recalling Training InformationO T a L C a L O R I E E X P E N D I T U R E T . K C a L Care and Maintenance Polar recycles used transmitters T T E R I E SR V I C E V I R O N M E N T PrecautionsCrosstalk A T S H O U L D I D O I F Frequently Asked QuestionsHeart Rate MONITOR? Some Other Person Uses MY Polar M71 tiEtc. Precautions Care and maintenanceHeart Symbol Flashes IRREGULARLY? Meter. Precautions/CrosstalkHeart Rate Reading Becomes Erratic or Extremely HIGH? Battery of the Wrist Receiver Must be REPLACED?There are no Reactions to ANY BUTTONS? Display is Blank or FADING?Help texts Polar GlossaryPage Polar M71 ti Wrist Receiver Default SettingsPolar Transmitter Limited Polar Warranty Disclaimer 20, 30 IndexPage CANADA, H8T 3C4