Polar M71ti user manual Setting sex, See your latest OwnZone

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5.Press SET/START/STOP to lock your selection. The unit for kg/lbs is flashing.

6.Press /LIGHT to adjust the unit value for kg/lbs. You have now set your weight.

Setting sex

1.In the USER setting loop, press MODE again to set your sex. SEX appears, MALE is flashing.

2.Press /LIGHT to select the right sex.

You have now set all necessary user information.

See your latest OwnZone

In the user information loop you can see the latest OwnZone which Polar M71 ti has determined for you. This is read-only information, you cannot change the values manually.

To see your latest OwnZone heart rate limits proceed as follows:

1.From the display showing USER, press SET/START/STOP to enter the user information loop.

2.Press MODE until O.Z.V or O.Z.A and the corresponding heart rate readings appear on the display.

O.Z.V=Indicates OwnZone heart rate limits based on your heart rate variability.

O.Z.A=Indicates OwnZone heart rate limits based on your age.

3.Press MODE to move onward.

Reset the latest OwnZone heart rate limits based on your heart rate variability as follows:

1.From the display showing USER, press SET/START/STOP to enter the AGE display.

2.Readjust your age by pressing /LIGHT.

Heart rate limits based on your age are displayed on the OwnZone heart rate limits display.

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Contents Polar M71ti Page N T E N T S Setting the alarm Setting the time of day Setting the dateA water environment Interference Taking care Batteries ServiceP O R T a N T T O R E M E M B E R 1 t i W O R K S W P O L a RT T I N G G O I N G D E S a N D T H E I R F U N C T I O N S Heart Rate Measuring L a R M 7 1 t i H E L P Starting the settings AlarmtimedateAlarm symbol starts to flash Time of dayAlarm is on Alarm is OFF T T I N G T H E AlarmAM/PM starts to flash 24h mode the hours flash step Tens of minutes start flashingMinutes are flashing T T I N G T H E T I M E O F D a YSeconds go to zero Minutes start flashing AM/PM or the hours start flashingDigit for month starts to flash T T I N G T H E D a T EDigit for day starts to flash Digit for day is flashingAGE KG/LBS SEX V/O.Z.A SETLimit Kcal E R S E T T I N G S Setting ageSetting weight See your latest OwnZone Setting sexON/OFF is flashing User is displayedOn or OFF is flashing Limit is displayed Upper and lower limit values are flashing Upper limit value flashes and is ready to be adjustedKcal is displayed, on or OFF is flashing To see the meaning of the help texts Help is displayed, on or OFF is flashingMeasurement Determine Your Ownzone Appears in the display Stopwatch starts running W T O D E T E R M I N E U R O W N Z O N EYour exercising limits and you can continue your exercising N Z O N E M E T H O D S Appears on the display L U M I N a T E T H E D I S P L a Y E Y O U R H E a R T R a T EMeasure Stopw Time Kcal Backlight is activated for a few secondsTime and the Time of day appear on the display A R T / S T O P T H E S T O P W a T C HStop the Heart Rate Measurement File Total Kcal Recalling Training InformationO T a L C a L O R I E E X P E N D I T U R E T . K C a L Care and Maintenance Polar recycles used transmitters T T E R I E SR V I C E V I R O N M E N T PrecautionsCrosstalk A T S H O U L D I D O I F Frequently Asked QuestionsHeart Rate MONITOR? Some Other Person Uses MY Polar M71 tiEtc. Precautions Care and maintenanceHeart Symbol Flashes IRREGULARLY? Meter. Precautions/CrosstalkHeart Rate Reading Becomes Erratic or Extremely HIGH? Battery of the Wrist Receiver Must be REPLACED?There are no Reactions to ANY BUTTONS? Display is Blank or FADING?Help texts Polar GlossaryPage Polar M71 ti Wrist Receiver Default SettingsPolar Transmitter Limited Polar Warranty Disclaimer 20, 30 IndexPage CANADA, H8T 3C4