Polar M71ti user manual N T E N T S, Setting the alarm Setting the time of day Setting the date

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C O N T E N T S

How Polar M71 ti works	6
Polar M71 ti parts	6
Getting going	7
Buttons and their functions	8
Modes and their functions	8
Polar M71 ti Help	10
Setting the watch	11
Setting the alarm	12
Setting the time of day	13
Setting the date	14
Setting user information and measurement options	15
User settings	16
OwnZone ON/OFF	18
Manually defined Target Zone limits	18
OwnCal calorie counter ON/OFF	20
Help ON/OFF	21
Start the heart rate measurement	22
Determine your OwnZone	23
How to determine your OwnZone	24
OwnZone methods	26
How to use previously determined OwnZone ....	27
Functions during heart rate measurement	28
See your heart rate	28
Illuminate the display	28
Turn the Target Zone sound signal ON/OFF	28
Start/stop the stopwatch	29
Check your heart rate limits	29
Check exercise information	29
Stop the heart rate measurement	30

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Contents Polar M71ti Page N T E N T S Setting the alarm Setting the time of day Setting the dateA water environment Interference Taking care Batteries ServiceP O R T a N T T O R E M E M B E R 1 t i W O R K S W P O L a RT T I N G G O I N G D E S a N D T H E I R F U N C T I O N S Heart Rate Measuring L a R M 7 1 t i H E L P Time of day AlarmtimedateStarting the settings Alarm symbol starts to flashTens of minutes start flashing T T I N G T H E AlarmAlarm is on Alarm is OFF AM/PM starts to flash 24h mode the hours flash stepAM/PM or the hours start flashing T T I N G T H E T I M E O F D a YMinutes are flashing Seconds go to zero Minutes start flashingDigit for day is flashing T T I N G T H E D a T EDigit for month starts to flash Digit for day starts to flashSET Limit KcalAGE KG/LBS SEX V/O.Z.A Setting age Setting weightE R S E T T I N G S See your latest OwnZone Setting sexUser is displayed On or OFF is flashingON/OFF is flashing Limit is displayed Upper and lower limit values are flashing Upper limit value flashes and is ready to be adjustedKcal is displayed, on or OFF is flashing To see the meaning of the help texts Help is displayed, on or OFF is flashingMeasurement Determine Your Ownzone Appears in the display Stopwatch starts running W T O D E T E R M I N E U R O W N Z O N EYour exercising limits and you can continue your exercising N Z O N E M E T H O D S Appears on the display Backlight is activated for a few seconds E Y O U R H E a R T R a T EL U M I N a T E T H E D I S P L a Y Measure Stopw Time KcalTime and the Time of day appear on the display A R T / S T O P T H E S T O P W a T C HStop the Heart Rate Measurement File Total Kcal Recalling Training InformationO T a L C a L O R I E E X P E N D I T U R E T . K C a L Care and Maintenance T T E R I E S R V I C EPolar recycles used transmitters V I R O N M E N T PrecautionsCrosstalk A T S H O U L D I D O I F Frequently Asked QuestionsHeart Rate MONITOR? Some Other Person Uses MY Polar M71 tiMeter. Precautions/Crosstalk Care and maintenanceEtc. Precautions Heart Symbol Flashes IRREGULARLY?Display is Blank or FADING? Battery of the Wrist Receiver Must be REPLACED?Heart Rate Reading Becomes Erratic or Extremely HIGH? There are no Reactions to ANY BUTTONS?Help texts Polar GlossaryPage Default Settings Polar TransmitterPolar M71 ti Wrist Receiver Limited Polar Warranty Disclaimer 20, 30 IndexPage CANADA, H8T 3C4