Polar M71ti user manual O T a L C a L O R I E E X P E N D I T U R E T . K C a L

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4 . T O T A L C A L O R I E E X P E N D I T U R E ( T . K C A L )

The total calorie expenditure is the only function in the Polar M71 ti which memorizes information for more than one exercise session. You will have a count for the cumulative calorie expenditure during several exercise sessions. This function allows you to follow the calorie expenditure as a gauge of effective exercise e.g. during one week.

To reset the total calorie expenditure count to zero:

1.Start with the display showing T.KCAL.

2.Press and hold SET/START/STOP for a couple of seconds.

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Contents Polar M71ti Page Setting the alarm Setting the time of day Setting the date N T E N T STaking care Batteries Service A water environment InterferenceP O R T a N T T O R E M E M B E R W P O L a R 1 t i W O R K ST T I N G G O I N G D E S a N D T H E I R F U N C T I O N S Heart Rate Measuring L a R M 7 1 t i H E L P Alarmtimedate Starting the settingsAlarm symbol starts to flash Time of dayT T I N G T H E Alarm Alarm is on Alarm is OFFAM/PM starts to flash 24h mode the hours flash step Tens of minutes start flashingT T I N G T H E T I M E O F D a Y Minutes are flashingSeconds go to zero Minutes start flashing AM/PM or the hours start flashingT T I N G T H E D a T E Digit for month starts to flashDigit for day starts to flash Digit for day is flashingAGE KG/LBS SEX V/O.Z.A SETLimit Kcal E R S E T T I N G S Setting ageSetting weight Setting sex See your latest OwnZoneON/OFF is flashing User is displayedOn or OFF is flashing Upper limit value flashes and is ready to be adjusted Limit is displayed Upper and lower limit values are flashingKcal is displayed, on or OFF is flashing Help is displayed, on or OFF is flashing To see the meaning of the help textsMeasurement Determine Your Ownzone W T O D E T E R M I N E U R O W N Z O N E Appears in the display Stopwatch starts runningYour exercising limits and you can continue your exercising N Z O N E M E T H O D S Appears on the display E Y O U R H E a R T R a T E L U M I N a T E T H E D I S P L a YMeasure Stopw Time Kcal Backlight is activated for a few secondsA R T / S T O P T H E S T O P W a T C H Time and the Time of day appear on the displayStop the Heart Rate Measurement Recalling Training Information File Total KcalO T a L C a L O R I E E X P E N D I T U R E T . K C a L Care and Maintenance Polar recycles used transmitters T T E R I E SR V I C E Precautions V I R O N M E N TCrosstalk Frequently Asked Questions A T S H O U L D I D O I FSome Other Person Uses MY Polar M71 ti Heart Rate MONITOR?Care and maintenance Etc. PrecautionsHeart Symbol Flashes IRREGULARLY? Meter. Precautions/CrosstalkBattery of the Wrist Receiver Must be REPLACED? Heart Rate Reading Becomes Erratic or Extremely HIGH?There are no Reactions to ANY BUTTONS? Display is Blank or FADING?Polar Glossary Help textsPage Polar M71 ti Wrist Receiver Default SettingsPolar Transmitter Limited Polar Warranty Disclaimer Index 20, 30Page CANADA, H8T 3C4