Polar M71ti user manual Appears on the display

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H O W T O U S E P R E V I O U S L Y

D E T E R M I N E D O W N Z O N E

Every time you start the stopwatch and have the OwnZone option on, Polar M71 ti starts finding your OwnZone. You can determine your OwnZone for every exercise session separately. At least it should always be performed when changing exercise environment, exercise mode or if you have abnormal feelings about your physiological state when starting the exercise.

However, you can choose to exercise with the latest OwnZone limits in case you are not willing to start the process of redefining your OwnZone.

1.Start the heart rate measurement and stopwatch as usual.

appears on the display.

2.Press SET/START/STOP. Polar M71 ti starts using your latest determined OwnZone.

O.Z.L and the values for your previously determined OwnZone appear momentarily on the illuminated display.

In case there is no previously determined OwnZone in memory, Polar M71 ti starts using your age predicted exercising limits.

O.Z.A and your age-predicted heart rate limits appear on the illuminated display.

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Contents Polar M71ti Page N T E N T S Setting the alarm Setting the time of day Setting the dateA water environment Interference Taking care Batteries ServiceP O R T a N T T O R E M E M B E R 1 t i W O R K S W P O L a RT T I N G G O I N G D E S a N D T H E I R F U N C T I O N S Heart Rate Measuring L a R M 7 1 t i H E L P Time of day AlarmtimedateStarting the settings Alarm symbol starts to flashTens of minutes start flashing T T I N G T H E AlarmAlarm is on Alarm is OFF AM/PM starts to flash 24h mode the hours flash stepAM/PM or the hours start flashing T T I N G T H E T I M E O F D a YMinutes are flashing Seconds go to zero Minutes start flashingDigit for day is flashing T T I N G T H E D a T EDigit for month starts to flash Digit for day starts to flashSET Limit KcalAGE KG/LBS SEX V/O.Z.A Setting age Setting weightE R S E T T I N G S See your latest OwnZone Setting sexUser is displayed On or OFF is flashingON/OFF is flashing Limit is displayed Upper and lower limit values are flashing Upper limit value flashes and is ready to be adjustedKcal is displayed, on or OFF is flashing To see the meaning of the help texts Help is displayed, on or OFF is flashingMeasurement Determine Your Ownzone Appears in the display Stopwatch starts running W T O D E T E R M I N E U R O W N Z O N EYour exercising limits and you can continue your exercising N Z O N E M E T H O D S Appears on the display Backlight is activated for a few seconds E Y O U R H E a R T R a T EL U M I N a T E T H E D I S P L a Y Measure Stopw Time KcalTime and the Time of day appear on the display A R T / S T O P T H E S T O P W a T C HStop the Heart Rate Measurement File Total Kcal Recalling Training InformationO T a L C a L O R I E E X P E N D I T U R E T . K C a L Care and Maintenance T T E R I E S R V I C EPolar recycles used transmitters V I R O N M E N T PrecautionsCrosstalk A T S H O U L D I D O I F Frequently Asked QuestionsHeart Rate MONITOR? Some Other Person Uses MY Polar M71 tiMeter. Precautions/Crosstalk Care and maintenanceEtc. Precautions Heart Symbol Flashes IRREGULARLY?Display is Blank or FADING? Battery of the Wrist Receiver Must be REPLACED?Heart Rate Reading Becomes Erratic or Extremely HIGH? There are no Reactions to ANY BUTTONS?Help texts Polar GlossaryPage Default Settings Polar TransmitterPolar M71 ti Wrist Receiver Limited Polar Warranty Disclaimer 20, 30 IndexPage CANADA, H8T 3C4