Polar GBR user manual T T E R I E S, R V I C E, If it is wet

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CARE AND MAINTENANCE

Your Polar heart rate monitor is a high-tech instrument of superior design and workmanship and should be treated with care. The suggestions below will help you fulfill the warranty obligations and enjoy this product for many years to come.

T A K I N G C A R E O F Y O U R P O L A R H E A R T R A T E M O N I T O R

•Wash the transmitter regularly after use with a mild soap and water solution. Dry it carefully after washing.

•Never store the transmitter wet. Sweat and moisture can keep its electrodes wet and the transmitter activated, which shortens the battery life.

•Store your Polar heart rate monitor in a cool and dry place. Do not store it in any kind of non-breathing material, such as a plastic bag or a sports bag

if it is wet.

•Do not bend or stretch the transmitter. This may damage the electrodes.

•Don’t dry the transmitter in any other way than with a towel. Hard-handed handling may damage the electrodes.

•Keep your Polar heart rate monitor out of extreme cold (below -10 ºC / 14 ºF) and heat (above 50 ºC / 122 ºF).

•Do not expose the Polar heart rate monitor to direct sunlight for extended periods, such as by leaving it in a car.

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B A T T E R I E S

POLAR TRANSMITTER

The estimated average battery life of the transmitter is 2500 hours of use. Contact your distributor/ dealer for a transmitter replacement. Polar recycles used transmitters.

POLAR WRIST RECEIVER

The estimated average battery life of the Polar wrist receiver is 1 year in normal use (2h/ day, 7 days a week). Note also that excessive use of the backlight and the alarm signals will use the battery more rapidly. Do not open the Polar wrist receiver yourself. To ensure the water resistance properties and the use of qualified components, the wrist receiver battery should be replaced only by an authorised Polar Service Centre. At the same time a full periodic check of the Polar heart rate monitor will be done.

S E R V I C E

Should your Polar heart rate monitor need service, see Customer Care Charter to contact an authorised Polar Service Centre.

Water resistance cannot be guaranteed after unauthorised service.

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man M91ti GBR B

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14.1.2001, 01:10

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Contents USER’S Manual Man M91ti GBR B 14.1.2001 Contents Reset Scroll UP Scroll Down Getting GoingA R T R a T E M O N I T O R P a R T S T T O N S a N D T H E I R F U N C T I O N SHOW to Prepare the Wrist Receiver HOW to PUT the Transmitter onHOW to Start Measuring Your Heart Rate S Y S T a R THOW to Stop Measuring Your Heart Rate D E S a N D T H E I R F U N C T I O N SAfter Exercising Time of DAYSettings Setting User 1 orE R I N F O R M a T I O N FileSetting Weight Setting HeightSetting AGE Setting SEX Setting Activity LevelA S U R E M E N T O P T I O N S S E T T I N G Selecting OwnzoneSetting Heart Rate Limits Manually OwnCal calorie counter ON/OFF by pressingTurning the Owncal Calorie Counter ON/OFF Turning Polar Fitness Test ON/OFF FIT. Test On or OFF is displayedSetting the Alarm Setting the Time of DAYT T I N G T H E W a T C H Setting the Date DAY or Month is displayed First digits start to flashYear is displayed Digits for the year start to flash Watch SET is displayedMeasurement To stop the heart rate measurementOwnzone OZ appears in the display Stopwatch starts runningReset the stopwatch N Z O N E M E T H O D SQUIT? appears in the display OZ appears on the displayFunctions During E Y O U R H E a R T R a T EL U M I N a T E T H E D I S P L a Y A P T H E U S E RTo reset the stopwatch to zero E C K Y O U R H E a R T R a T E L I M I T SA P T H E H E a R T R a T E L I M I T S Stopwatch ExerciseStop the Heart Rate Measurement Recalling Training InformationT E Heart rate measurement stopsTo reset the total calorie expenditure count to zero To reset the cumulative exercise time count to zeroL O R I E S E X P E N D E D Ownindex T E S T O W N I N D ET N E S S T E S T S E T T I N G S SET the Activity LevelSET the Fitness Test Mode on R R Y I N G O U T T H E T E S TPrepare the Wrist Receiver Relax Yourself for 1-3 MinutesT N E S S T E S T R E S U L T ClassesMEN Women T T E R I E S R V I C EIf it is wet Precautions V I R O N M E N TT E R F E R E N C E Frequently Asked Questions Dont Know Where I AM in the Options or File CYCLE?Heart Symbol Flashes IRREGULARLY? There is no Heart Rate Reading -?Heart Rate Reading Becomes Erratic or Extremely HIGH? There are no Reactions to ANY BUTTONS?Technical Specifications Battery of the Wrist Receiver Must be REPLACED?Polar Transmitter Elastic StrapLimited Polar Warranty Default SettingsLimit Values Display Symbols DisclaimerPolar Glossary Index Display TextsSubtract the total calorie expenditure amount File Time of DAY Options Test Measure Press OK Press Scroll up Press Scroll down
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