Polar GBR Getting Going, A R T R a T E M O N I T O R P a R T S, Reset Scroll UP Scroll Down

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GETTING GOING

H E A R T R A T E M O N I T O R P A R T S

The elastic strap holds the transmitter comfortably, yet firmly, in the correct position.

The Polar T61™ transmitter detects your heart rate and transmits it to the wrist receiver.

The Polar M91 ti™ wrist receiver displays your heart rate and other data during exercise. Enter your personal settings into the receiver and

analyse the exercise file after you’re done.

B U T T O N S A N D T H E I R F U N C T I O N S

RESET

SCROLL UP

SCROLL DOWN

•Start heart rate measurement

•Start the stopwatch

•Stop the stopwatch

•Activate the displayed mode

•Lock your selection

Scroll Up

•Move forward to the next mode

•Select the desired value (up)

Scroll Down

•Move backward to the previous mode

•Select the desired value (down)

•Backlight on

•Signal sound on or off

Reset

•Resets the heart rate monitor, watch settings will return to the default settings

man M91ti GBR B

4-5

14.1.2001, 01:09

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Contents USER’S Manual Man M91ti GBR B 14.1.2001 Contents Reset Scroll UP Scroll Down Getting GoingA R T R a T E M O N I T O R P a R T S T T O N S a N D T H E I R F U N C T I O N SHOW to Prepare the Wrist Receiver HOW to PUT the Transmitter onHOW to Start Measuring Your Heart Rate S Y S T a R THOW to Stop Measuring Your Heart Rate D E S a N D T H E I R F U N C T I O N SAfter Exercising Time of DAYSettings Setting User 1 orE R I N F O R M a T I O N FileSetting Height Setting WeightSetting AGE Setting SEX Setting Activity LevelA S U R E M E N T O P T I O N S S E T T I N G Selecting OwnzoneOwnCal calorie counter ON/OFF by pressing Setting Heart Rate Limits ManuallyTurning the Owncal Calorie Counter ON/OFF Turning Polar Fitness Test ON/OFF FIT. Test On or OFF is displayedSetting the Time of DAY Setting the AlarmT T I N G T H E W a T C H Setting the Date DAY or Month is displayed First digits start to flashYear is displayed Digits for the year start to flash Watch SET is displayedMeasurement To stop the heart rate measurementOwnzone OZ appears in the display Stopwatch starts runningReset the stopwatch N Z O N E M E T H O D SQUIT? appears in the display OZ appears on the displayFunctions During E Y O U R H E a R T R a T EL U M I N a T E T H E D I S P L a Y A P T H E U S E RTo reset the stopwatch to zero E C K Y O U R H E a R T R a T E L I M I T SA P T H E H E a R T R a T E L I M I T S Stopwatch ExerciseStop the Heart Rate Measurement Recalling Training InformationT E Heart rate measurement stopsTo reset the cumulative exercise time count to zero To reset the total calorie expenditure count to zeroL O R I E S E X P E N D E D Ownindex T E S T O W N I N D ET N E S S T E S T S E T T I N G S SET the Activity LevelSET the Fitness Test Mode on R R Y I N G O U T T H E T E S TPrepare the Wrist Receiver Relax Yourself for 1-3 MinutesClasses T N E S S T E S T R E S U L TMEN Women R V I C E T T E R I E SIf it is wet V I R O N M E N T PrecautionsT E R F E R E N C E Frequently Asked Questions Dont Know Where I AM in the Options or File CYCLE?Heart Symbol Flashes IRREGULARLY? There is no Heart Rate Reading -?Heart Rate Reading Becomes Erratic or Extremely HIGH? There are no Reactions to ANY BUTTONS?Technical Specifications Battery of the Wrist Receiver Must be REPLACED?Polar Transmitter Elastic StrapDefault Settings Limited Polar WarrantyLimit Values Disclaimer Display SymbolsPolar Glossary Index Display TextsSubtract the total calorie expenditure amount File Time of DAY Options Test Measure Press OK Press Scroll up Press Scroll down