Polar GBR user manual Setting Weight, Setting Height, Setting AGE

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USER appears, 1 or 2 is flashing.

4. Press Scroll Up or Scroll Down to select USER 1 or USER 2.

5.Press OK to lock your selection.

You have now selected the user id. All settings are made to the selected user.

In File, Measure, Options and Fitness test main modes you can change the user id by pressing and holding Scroll Up.

If you want to disable the user id 2, set the weight of the user 2 to zero.

Continue by setting your weight or return to the Time of day display by pressing and holding OK.

SETTING WEIGHT

If you are in the Time of day display start from User information, steps 1-3. Then press OK until

KG or LBS appears and the digits of kilograms/ pounds are flashing.

4. Press Scroll Up or Scroll Down to adjust your weight.

5. Press OK to lock your selection.

You can change the weight unit between kg and lbs in watch settings.

24 h time mode -> kg

12 h time mode -> lbs

Continue the user settings or return to the Time of day display by pressing and holding OK.

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SETTING HEIGHT

If you are in the Time of day display start from User information, steps 1-3. Then press OK until

CM or FT / INCH appears and the digits of centimetres/feet are flashing.

4.	Press Scroll Up or Scroll Down to adjust
	your height.
5.	Press OK to lock your selection.
	You can change the height unit between cm and ft/
	inch in watch settings.
	24 h time mode -> cm
	12 h time mode -> ft

Continue by setting your age or return to the Time of day display by pressing and holding OK.

SETTING AGE

If you are in the Time of day display start from User information, steps 1-3. Then press OK until

	AGE appears and the digits for years are flashing.
4.	Press Scroll Up or Scroll Down to adjust
	your age.
5.	Press OK to lock your selection.

Continue by setting your gender or return to the Time of day display by pressing and holding OK.

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man M91ti GBR B

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14.1.2001, 01:09

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Contents USER’S Manual Man M91ti GBR B 14.1.2001 Contents Reset Scroll UP Scroll Down Getting GoingA R T R a T E M O N I T O R P a R T S T T O N S a N D T H E I R F U N C T I O N SHOW to Prepare the Wrist Receiver HOW to PUT the Transmitter onHOW to Start Measuring Your Heart Rate S Y S T a R THOW to Stop Measuring Your Heart Rate D E S a N D T H E I R F U N C T I O N SAfter Exercising Time of DAYSettings Setting User 1 orE R I N F O R M a T I O N FileSetting AGE Setting WeightSetting Height Setting SEX Setting Activity LevelA S U R E M E N T O P T I O N S S E T T I N G Selecting OwnzoneTurning the Owncal Calorie Counter ON/OFF Setting Heart Rate Limits ManuallyOwnCal calorie counter ON/OFF by pressing Turning Polar Fitness Test ON/OFF FIT. Test On or OFF is displayedT T I N G T H E W a T C H Setting the AlarmSetting the Time of DAY Setting the Date DAY or Month is displayed First digits start to flashYear is displayed Digits for the year start to flash Watch SET is displayedMeasurement To stop the heart rate measurementOwnzone OZ appears in the display Stopwatch starts runningReset the stopwatch N Z O N E M E T H O D SQUIT? appears in the display OZ appears on the displayFunctions During E Y O U R H E a R T R a T EL U M I N a T E T H E D I S P L a Y A P T H E U S E RTo reset the stopwatch to zero E C K Y O U R H E a R T R a T E L I M I T SA P T H E H E a R T R a T E L I M I T S Stopwatch ExerciseStop the Heart Rate Measurement Recalling Training InformationT E Heart rate measurement stopsL O R I E S E X P E N D E D To reset the total calorie expenditure count to zeroTo reset the cumulative exercise time count to zero Ownindex T E S T O W N I N D ET N E S S T E S T S E T T I N G S SET the Activity LevelSET the Fitness Test Mode on R R Y I N G O U T T H E T E S TPrepare the Wrist Receiver Relax Yourself for 1-3 MinutesMEN Women T N E S S T E S T R E S U L TClasses If it is wet T T E R I E SR V I C E T E R F E R E N C E PrecautionsV I R O N M E N T Frequently Asked Questions Dont Know Where I AM in the Options or File CYCLE?Heart Symbol Flashes IRREGULARLY? There is no Heart Rate Reading -?Heart Rate Reading Becomes Erratic or Extremely HIGH? There are no Reactions to ANY BUTTONS?Technical Specifications Battery of the Wrist Receiver Must be REPLACED?Polar Transmitter Elastic StrapLimit Values Limited Polar WarrantyDefault Settings Polar Glossary Display SymbolsDisclaimer Index Display TextsSubtract the total calorie expenditure amount File Time of DAY Options Test Measure Press OK Press Scroll up Press Scroll down