Oregon Scientific HR318 user manual Heart Rate Chest Belt, Hints

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THE HEART RATE CHEST BELT

The heart rate chest belt is used to count your heartbeat and transmit the data to the receiver watch. To put it on,

1.Wet the conductive pads on the underside of the heart rate chest belt with few drops of water or a conductive gel to ensure a solid contact.

2.Strap the heart rate chest belt across the chest. Adjust the strap until the heart rate chest belt sits snugly below the pectoral muscles for an accurate heart rate signal.

FIG. 2

HINTS:

-The position of the heart rate chest belt affects its performance. Move the heart rate chest belt along the strap for the best transmission. Avoid areas with dense chest hair.

-In dry, cold climates, it takes the heart rate chest belt a while to function steadily. This is normal as sweat could improve the contact with the skin.

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Contents Smart Trainer / Trainer PRO ContentOperating the unit Smart Training Program IntroductionFor a 30-year-old woman to train for aerobic exercise Fitness Index Training Tips Receiver Watch Control Button On The Receiver Watch Smart Trainer Hints Heart Rate Chest BeltEffective Range Back LightOperating Modes HOW to USE the Alarm Clock HOW to SET the REAL-TIME ClockHOW to USE the Second Zone Time User ProfileBefore Starting the Smart Training Program Display of Fitness IndexStarting the Smart Training Program HOW to Train with the Stopwatch To recall the Calories and % Fat Burn HOW to Recall Training DataAdditional Information Outdoors Sport Battery InformationWatch Specifications PrecautionsMaintenance About Oregon Scientific Reference Reference to FIG