Oregon Scientific HR318 user manual Effective Range, Back Light, Operating Modes

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EFFECTIVE RANGE

The heart rate chest belt and receiver watch will start transmitting and receiving signals once batteries are in place. Both units should be worn or mounted within an effective distance of 62.5 centimeters (25 inches). If the signals have become unsteady,

-Shorten the distance between the heart rate chest belt and receiver watch.

-Re-adjust the position of the heart rate chest belt.

-Check the batteries. Replace them when necessary.

SECTION 2 GENERAL OPERATION

THE BACK LIGHT

Press LIGHT to turn on the back light for five seconds.

Note: If [ ] appears, the back light function will be deactivated automatically in order to save the battery power. It will resume normal once a new battery is changed.

OPERATING MODES

The receiver watch has six operating modes for real-time, alarm time, second zone time, user profile, SMART TRAINING PROGRAM and stopwatch.

Refer to FIG. 3 to toggle between the operating mode.

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Contents Content Smart Trainer / Trainer PROOperating the unit Introduction Smart Training ProgramFor a 30-year-old woman to train for aerobic exercise Fitness Index Training Tips Receiver Watch Control Button On The Receiver Watch Smart Trainer Heart Rate Chest Belt HintsBack Light Effective RangeOperating Modes HOW to USE the Second Zone Time HOW to SET the REAL-TIME ClockHOW to USE the Alarm Clock User ProfileDisplay of Fitness Index Before Starting the Smart Training ProgramStarting the Smart Training Program HOW to Train with the Stopwatch HOW to Recall Training Data To recall the Calories and % Fat BurnBattery Information Additional Information Outdoors SportWatch Precautions SpecificationsMaintenance About Oregon Scientific Reference Reference to FIG